meizitang can improve heart and lung function

 meizitang  can improve heart and lung function.   Today is almost eat 1 kg of bread. Fortunately, however, Russian column Pakistan, compared to other bread, heat a little bit Wait for the next 7 o'clock to go jogging for 45 minutes to take consumption of bread to eat tonight. Starting tomorrow, I want to eat or not eat bread.  good food.  but I have become accustomed to the spur of the moment, not too eat rice. But it does not matter.  adhere to a healthy lifestyle.  jogs 45 minutes to adhere to 1. 22 home the moment. . These two days students come play with me, stayed with her shopping, eating, eat Chengsi.

 Lunch: vegetable a (preferably vegetables, a small amount of meat, fish and beef is best), take water oil flush eat Dinner: all kinds of porridge, Laodou, homemade soup (the favorite dishes thrown into the pot, add salt, soy sauce, this can-eat, my favorite, completely without regard to the eating) can be used with a corn Is that simple, I basically one week out of one kilogram, the JM do not find it difficult to insist, when the first week to see the scales, that sense of accomplishment is that you carry on momentum every week every week on the scale a surprise, unknowingly 9 months. More oxygen will be transported to your muscles after you become slim by meizitang.

 This morning, 300 g rice pudding, Noon, Sam Sun, braised meatball, Beijing Sauce wire (to eat a lot, two people eat, and the boss gave a lot) Night Nana decided to not eat them. Eat one day, pears, and acquired a normal diet again. . Come on. Students how thin legs? Into the winter.. meizitang can increase cardiac ejection function.  Wear boots.  but the calf too coarse brought me a lot of trouble.  Every day, I have insisted on more than 30 minutes of exercise, stretching the calf muscles to the main.  (forgot to say.  my calf muscle) bad reduction.