Thursday, March 15, 2012
The fruta planta reduce weight can successfully help obese people lose weight
By affecting the secretion of insulin, fruta planta can help control people’s appetite. "Hong Spicy Crab "is essentially" oil boiled, eat the oil can not excess. Carbohydrates by the intestinal digestion into monosaccharides (glucose, fructose, galactose). after being absorbed into the bloodstream Part of organizations to directly use to produce energy for human needs, are stored in cells, if it is Excess simple sugars, it will become the fat stored in the body. Carbohydrate-containing foods are grain, beans Class, milk, fruits, dried fruits, and vegetables. Low standard of living non-staple food.
Besides the above functions, fruta planta pills can remove swelling and help urinate. the average person each meal to eat the staple food of four two is not unusual for half a catty Now improved living standards, non-staple food, the staple food to eat four two half a catty on excess. Some people eat the fruit Too much, especially to eat high sugar fruits (bananas, persimmons, grapes, lychees)., also increased carbohydrate Matter intake. Question 3 of the excess protein Protein is an energy-producing substances, if you eat a lot of energy ingested more than the body needs The amount of stored fat.
The protein-containing foods, mostly meat, eggs, milk, soybeans, Food, vegetables and fruits also have a small amount of protein. Containing protein-rich food (meat, eggs, milk, soy beans). are high in fat, these foods to eat more Fat, With eating. fruta planta can mediate the main and collateral channels in human body. Protein metabolites from the renal excretion of protein to eat will increase the Burden on the kidneys, the metabolites than the renal excretion will cause azotemia, the body Harm. Question 4 snacks + dessert Some people like to eat snacks, drink sweet drinks, especially to feel life is boring or watching TV, eating too much Snacks.
Almost all of the snacks in the composition of the carbohydrate, protein, fat. Is equal to eating energy snacks, energy is also high in some snacks, such as nuts, oily foods, incense Banana, pistachios, cashew nuts, potato chips, puffed food containing starch more than candy, dried fruit, candied fruits, sweet drinks containing More sugar, beef jerky, fish containing more protein, can not generate the energy consumption, will be in the form of fat storage Saved. Question 5 drinking too much The wine is to produce high-calorie drinks. Thus, the fruta planta reduce weight can successfully help obese people lose weight.
1 gram of alcohol yields up 7 kcal heat, second only to fat production, Although only 3%, the degree of alcohol in the beer, but 11% of the sugar degree, but the amount of drinking beer Is much greater. The heat produced by a bottle of beer is equivalent to 100 g of heat production of food, drink much more equal to eat a lot of Food, the excess energy will be stored as fat. Summer binge eating watermelon will not get fat But the doctor said, the majority of people do not know to eat a part of the fruit, there will be easier to fertilizer than rice Fat. Tradition medical science believe that using fruta planta wholesale to reduce weight is effective.
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