Cooperate with the action of the practice:
[upright forward fu body work] can help minus the waist and leg dewlap.
1. The two legs open to and shoulder are the same as wide. Make the waist and legs thinner.
2. Breathe in first, and then hold your breath state forward fu body, both hands captures two foot ankle.
3. As far as possible to hold your breath, exhale after also increases in the range of the upper body bent. Knees and legs must be fruta planta wholesale back straight. Do more than 3 back.
The third day using eat much food less eating plan
Try to eat every day 4 to 6 meal. But every time eats is very few. The “eat much food less” diet, can make your blood sugar steady, still can make your appetite not too strong. Cooperate with the action of the practice:
[of the deformation of the snake stretch work] can make prolapsed hip quite, back line will be a more perfect, at the same time, left or right side of the spine become even. Two shoulders highly different or the body leaning to one side, and two legs jagged people can get correction. The curve of the chin will be more aesthetic feeling. In addition, Nielsen work or deformation of the Nielsen work all kinds have these effects.
1. The stomach. The right hand extension forward, and fruta planta hold the left hand right foot.
2. Breathe in, and then hold your breath state up raise right hand, also with the upper right hand raised up. Or so took the right leg, and at the same time right leg knee stick the ground, left leg don’t from the ground. At the same time take action exhale.
3. The other side also uses the same method of alternating 3 back above.
The fourth day start to prepare a diet and exercise diary
Write down every day you eat what food, eat how much, and fitness movement of some circumstance. Don’t forget to take your drink beverage also write down. So you can find out from your diary you eating habits bad habit for future to correct them.
[Activities intestinal] knees bent, and will stick in the spinal smoothly the ground, and then put his hands hand on both sides of the body on the ground. Side of the upright, and let the other side fruta planta of the knee wiping upright knee rested on the ground. The direction also uses the same method. Swings around the knee, and keep the knees touching the ground. This can stimulate to the intestine. At this time around as if like shaking knees activities, the effect will be low. Facilitate the movement, thus to have significant effect of constipation.
The fifth day shopping in the supermarket, to examine the label on the food
When you carefully look at the label, you may find that the food that is the food can skim contain very high sugar. This should pay special attention. In addition, should also pay attention to the food out of the fat content, expert’s advice: every day in your total calorie intake, the number of fat should be less than 30%.
Fat is in the process of reducing weight natural enemies, want to thin body of the United States eyebrow tend to it heading for the hills. I found the female friends around as long as said to lose weight, will swore, I want to go on a diet, I which day does not have a thing, I which water all day. This concept outdated, reduce weight does not represent a hunger strike, but to eat more, the key lies in you what to eat, how to eat. And below this food to eat, is not what a big influence on weight loss.
Wednesday, February 29, 2012
Fruta planta tells you why men can not resist bad women
began to implement a soup of method reducing weight
In your lunch or dinner, try to drink some more light fish soup or tomatoes and clear soup. The study shows that in every meal drink a bowl of clear soup, the more help to lose weight. Because soup can make you produce full feeling and won’t get fat, and rich in nutrition. Try it in every meal drink a bowl of clear soup of law reducing weight, you will receive the result that expect is less than.
in your refrigerator note vegetable health food Don’t you hungry in advance when ready some fresh fruits and vegetables, they clean, peeling and slice. In the apple fantasy lemon juice can prevent apple for time to put too long and change color. Put the vegetables is filled in transparent glass container put back to the refrigerator for at any time to take.
On the eighth day of the slow food dinner Every time you eat with don’t devouring too fast, want to enjoy your every dish slowly a dish, with extremely slow speed feeding, fruta planta best every mouthful chewing 30 times or so. Research shows that, to nibble slow pharynx can help you to lose weight.
Day 9 don’t because of his weight loss speed too slow and disappointed
You don’t want a day and night to weigh weight, you should focus your attention on your take positive way of life bring you good change come up: see, your health than before more, look good,
Lose weight exercise with fruta planta wholesale make you slim easily
The perfect figure of the secret is that diet and exercise, everybody knows that, but it is not easy, we need to take the time to practice. Today is to provide you small make up a simple set of interesting to reduce weight hold that occupy the home, using the home can find towel, bottled water as props, make easily perfect body.
Exercise the effect: strengthen abdominal muscle, and improve the ability to digest. At the same time hip, knee, ankle activation, adjusts the pelvic imbalance.
1, two legs and approach stand straight and his hands handholding towel at both ends and straight towel, then forward for arms to chest high, two arms parallel.
2, exhaled breath, then no logo in his left leg bent knees over here at right angles, and raised up, yes thigh parallel ground, at the same time, drive to the left upper arm twist to the limit. In a direction repeat 6 times, fruta planta and then change repeating the same action in the opposite direction.
POINT! You of shoulder should keep balance, at the same time, the movement wants slow, they lost balance and injured.
“For bottled water makes the beautiful buttock line
Exercise the effect: to exercise hip and hip line, stimulate pelvic muscles. Also, exercise lower body and side waist; strengthen muscles and the flexibility of the spine. This action can be in a short time, fruta planta the whole body’s muscles stimulus, for lack of exercise of the MM but highly recommended!
1, will bottle load of adequate water, each hand grabbed a water bottle. His left foot unbend, tiptoe forward, right foot to the right turn 90 degrees, knee bends slightly, to keep breathing.
2, exhaled breath, tilt to the left from the center of the pelvis, and upper body bent to the right, and bowed down their heads, relax neck, left arm to stretch far right, and the right arm is natural prolapsed. fruta planta In a direction repeat 8 times, then change direction repeating the same action.
POINT! Never heel, and do the actions in the heel don’t change direction.
Why do men can’t refuse a bad woman? This man was a mystery of the century. You look at these good man with bad woman goes out again and again, and then you want to: a ghost! With what! How did he meeting the chemisette? Because, this is, these your mouth “bitch”, always unbridled ground shows him the most beautiful side, and gives the man feel more than you are imagining.
In your lunch or dinner, try to drink some more light fish soup or tomatoes and clear soup. The study shows that in every meal drink a bowl of clear soup, the more help to lose weight. Because soup can make you produce full feeling and won’t get fat, and rich in nutrition. Try it in every meal drink a bowl of clear soup of law reducing weight, you will receive the result that expect is less than.
in your refrigerator note vegetable health food Don’t you hungry in advance when ready some fresh fruits and vegetables, they clean, peeling and slice. In the apple fantasy lemon juice can prevent apple for time to put too long and change color. Put the vegetables is filled in transparent glass container put back to the refrigerator for at any time to take.
On the eighth day of the slow food dinner Every time you eat with don’t devouring too fast, want to enjoy your every dish slowly a dish, with extremely slow speed feeding, fruta planta best every mouthful chewing 30 times or so. Research shows that, to nibble slow pharynx can help you to lose weight.
Day 9 don’t because of his weight loss speed too slow and disappointed
You don’t want a day and night to weigh weight, you should focus your attention on your take positive way of life bring you good change come up: see, your health than before more, look good,
Lose weight exercise with fruta planta wholesale make you slim easily
The perfect figure of the secret is that diet and exercise, everybody knows that, but it is not easy, we need to take the time to practice. Today is to provide you small make up a simple set of interesting to reduce weight hold that occupy the home, using the home can find towel, bottled water as props, make easily perfect body.
Exercise the effect: strengthen abdominal muscle, and improve the ability to digest. At the same time hip, knee, ankle activation, adjusts the pelvic imbalance.
1, two legs and approach stand straight and his hands handholding towel at both ends and straight towel, then forward for arms to chest high, two arms parallel.
2, exhaled breath, then no logo in his left leg bent knees over here at right angles, and raised up, yes thigh parallel ground, at the same time, drive to the left upper arm twist to the limit. In a direction repeat 6 times, fruta planta and then change repeating the same action in the opposite direction.
POINT! You of shoulder should keep balance, at the same time, the movement wants slow, they lost balance and injured.
“For bottled water makes the beautiful buttock line
Exercise the effect: to exercise hip and hip line, stimulate pelvic muscles. Also, exercise lower body and side waist; strengthen muscles and the flexibility of the spine. This action can be in a short time, fruta planta the whole body’s muscles stimulus, for lack of exercise of the MM but highly recommended!
1, will bottle load of adequate water, each hand grabbed a water bottle. His left foot unbend, tiptoe forward, right foot to the right turn 90 degrees, knee bends slightly, to keep breathing.
2, exhaled breath, tilt to the left from the center of the pelvis, and upper body bent to the right, and bowed down their heads, relax neck, left arm to stretch far right, and the right arm is natural prolapsed. fruta planta In a direction repeat 8 times, then change direction repeating the same action.
POINT! Never heel, and do the actions in the heel don’t change direction.
Why do men can’t refuse a bad woman? This man was a mystery of the century. You look at these good man with bad woman goes out again and again, and then you want to: a ghost! With what! How did he meeting the chemisette? Because, this is, these your mouth “bitch”, always unbridled ground shows him the most beautiful side, and gives the man feel more than you are imagining.
When they meet a draw clear boundaries fruta planta
A study found that about men: men actually secretly admiring the courage to put aside those rules the baby good woman that means you have to meet the needs of their greed, to make them happy. And this often can meet the man born of a brave battle desire. Because they have identified early, women in relationships, must be the one who bow, fruta planta so an ideally windward woman, will be a very attractive challenge.
Why do men just can’t refuse to bad woman? In fact you can also occasionally when a badly female oh.
A bad woman was sending out a kind of dangerous breath, like in the said: I told you is different the world. With a man, a know what, know what you want, to oneself of consciously and proud woman, is the world’s most attractive animals. When those offer women, self-pity air to doubt: he like me? He thinks I? He really are only after what I… When, fruta planta wholesale in the brains of these girls in contemplating: with this guy in together, for I have any good? And when these offers women are busy looking for reason sure self, bad girls has been using their precious time to make the boys happy. In fact, these bad girls make not just has laid out a few actions… But soon, the boy would darling rise to the bait.
For single men, the temptation is particularly strong. The only difficulty to get girls, men, like conquered the life of a great milestone. And this not come easily girl, in his mind will easily get more than girls have value.
Perhaps a bad woman in the workplace is very bad offender. l never hysterics yelling, but can put things thank her by fruta planta plopping processing. Men don’t have the time in a woman for her every day next to wipe.
And, a bad woman wills not trivial things difficult about, the man also like this, because they know what they want. Sometimes men, with a bad woman, than with a always love at east west pull and moody woman also easier. For sensitive woman always can let a man feel very confused, never know what you made to them. A bad woman can always very clearly and brave to express themselves. And therefore, they always can easily get what they want.
In addition, a bad woman of men can be clearly know, he in this relationship plays the role of how. Let’s face it. Some men head like paste, if you don’t understand the words, he what also don’t understand. The man was afraid of women will always want to play with them “guess” game, also hate guess wrong later to be woman scolded, who knows a woman in the very fickle and in want to If a woman can learn to bluntly, the man’s many pressure will vanish.
She painted valleys
Ironically, the man is very afraid of being tied feeling, have no need not its extremely escape eternal promise relationship. But when they meet a draw clear boundaries fruta planta, and cross the border would be pushed back after the woman, and they will instead trying to cross the line. If men lose their the line, they will in this relationship has become blind. At the same time also lost their control of the position.
Why do men just can’t refuse to bad woman? In fact you can also occasionally when a badly female oh.
A bad woman was sending out a kind of dangerous breath, like in the said: I told you is different the world. With a man, a know what, know what you want, to oneself of consciously and proud woman, is the world’s most attractive animals. When those offer women, self-pity air to doubt: he like me? He thinks I? He really are only after what I… When, fruta planta wholesale in the brains of these girls in contemplating: with this guy in together, for I have any good? And when these offers women are busy looking for reason sure self, bad girls has been using their precious time to make the boys happy. In fact, these bad girls make not just has laid out a few actions… But soon, the boy would darling rise to the bait.
For single men, the temptation is particularly strong. The only difficulty to get girls, men, like conquered the life of a great milestone. And this not come easily girl, in his mind will easily get more than girls have value.
Perhaps a bad woman in the workplace is very bad offender. l never hysterics yelling, but can put things thank her by fruta planta plopping processing. Men don’t have the time in a woman for her every day next to wipe.
And, a bad woman wills not trivial things difficult about, the man also like this, because they know what they want. Sometimes men, with a bad woman, than with a always love at east west pull and moody woman also easier. For sensitive woman always can let a man feel very confused, never know what you made to them. A bad woman can always very clearly and brave to express themselves. And therefore, they always can easily get what they want.
In addition, a bad woman of men can be clearly know, he in this relationship plays the role of how. Let’s face it. Some men head like paste, if you don’t understand the words, he what also don’t understand. The man was afraid of women will always want to play with them “guess” game, also hate guess wrong later to be woman scolded, who knows a woman in the very fickle and in want to If a woman can learn to bluntly, the man’s many pressure will vanish.
She painted valleys
Ironically, the man is very afraid of being tied feeling, have no need not its extremely escape eternal promise relationship. But when they meet a draw clear boundaries fruta planta, and cross the border would be pushed back after the woman, and they will instead trying to cross the line. If men lose their the line, they will in this relationship has become blind. At the same time also lost their control of the position.
Convenient and quick and they tasted good
A day in the morning of the plan, we all know, is the first day of the start, then eat breakfast is good or not relates directly to your health, we want to know, this is a very practical problem, but don't go to make mistakes, or very not rational practice for......
A, avoid drinking a lot of cold drink: temperature varies too intense stimulation the gastrointestinal tract, lead to sudden contracture.
Second, avoid is hollow to eat bananas: banana contains, in addition to help the watches of the potassium, still contain a large amount of magnesium, if fasting edible, can make the blood with magnesium quantity lifts, and magnesium affect heart function is one of the sensitive elements.
Three, avoid is hollow eat the pineapple: pineapple contain enzyme, hollow eat will hurt a stomach, fruta planta wholesale the nutrients must be after dinner is absorbed better ability.
Six wrong to eat breakfast slim forte
How to eat a: "a breakfast"
Breakfast content: food left or leftovers with the Fried rice, noodles with food, and so on.
Popular reason: a lot of the family "mom" will do when dinner do more, the second day morning to children and family do Fried rice, or put the rest of the heat the food. Such breakfast make convenient, rich in content, basic and dinner is the same as that is generally considered all the nutrition.
Experts on: food left overnight, slim forte, vegetables may produce based (a carcinogen), eat in will cause harm to human body health.
Suggestion: leftover vegetables as far as possible don't eat; Put the rest of the other food for breakfast, must keep to prevent spoilage; from the refrigerator food out of the heated through. Tip: in the morning and do not hollow drink vinegar or eat garlic. Hollow drink vinegar will lead to too much acid in hurt a stomach; slim forte and on gastric mucous membrane causes stimulate intestines and causes stomach cramps.
How to eat two: fast food breakfast
Breakfast content: all kinds of western fast food popular reason: western fast food hamburger, slim forte, Fried chicken wings like, has always been fashionable crowd eating preferences. And now many fast food restaurants also provide door breakfast, such as hamburgers, plus coffee or milk, fruta planta and black tea, convenient and quick and they tasted good.
Experts on: the high quantity of heat breakfast obesity, Fried food use for a long time also will harm to the body. With western fast food for breakfast, lunch and dinner must also eat a low calorie of food. In addition, the western breakfast has the problem of nutrition disequilibrium, quantity of heat is higher, but often lack of vitamins, minerals, fiber and nutrition.
Suggestion: choose western fast-food breakfast, should add fruit or vegetable soup, etc, in order to maintain a balanced, ensure that all kinds of nutriment absorb. Another had better not long-term edible.
How to eat three: traditional flavor breakfast
Breakfast content: twisted dough-strips, soya-bean milk
Popular reason: a lot of people is since the childhood in grandpa's grandmother lead bottom, used to eat in the morning and Fried dough sticks of soybean milk, not only taste is used to this kind of how to eat, and emotional also have years of "savings".
Experts on: twisted dough-strips is high temperature Fried food, with baked wheat cake, egg bread, Fried dumplings etc have grease on the high side. Food after high temperature after Fried, nutrients can be destroyed, it produces carcinogenic substance; And the quantity of heat of twisted dough-strips is high and oil are difficult to digest, plus soya-bean milk also belong to the food of the fat, the combination of the oil obviously exceeds bid, unfavorable use for a long time.
Suggestion: breakfast must have vegetables or fruits, soya-bean milk article on the best way to eat less, not more than once a week, and the day's lunch and dinner must try to light, don't eat Fried, decoct, slim forte, fry food, and complement more vegetables.
A, avoid drinking a lot of cold drink: temperature varies too intense stimulation the gastrointestinal tract, lead to sudden contracture.
Second, avoid is hollow to eat bananas: banana contains, in addition to help the watches of the potassium, still contain a large amount of magnesium, if fasting edible, can make the blood with magnesium quantity lifts, and magnesium affect heart function is one of the sensitive elements.
Three, avoid is hollow eat the pineapple: pineapple contain enzyme, hollow eat will hurt a stomach, fruta planta wholesale the nutrients must be after dinner is absorbed better ability.
Six wrong to eat breakfast slim forte
How to eat a: "a breakfast"
Breakfast content: food left or leftovers with the Fried rice, noodles with food, and so on.
Popular reason: a lot of the family "mom" will do when dinner do more, the second day morning to children and family do Fried rice, or put the rest of the heat the food. Such breakfast make convenient, rich in content, basic and dinner is the same as that is generally considered all the nutrition.
Experts on: food left overnight, slim forte, vegetables may produce based (a carcinogen), eat in will cause harm to human body health.
Suggestion: leftover vegetables as far as possible don't eat; Put the rest of the other food for breakfast, must keep to prevent spoilage; from the refrigerator food out of the heated through. Tip: in the morning and do not hollow drink vinegar or eat garlic. Hollow drink vinegar will lead to too much acid in hurt a stomach; slim forte and on gastric mucous membrane causes stimulate intestines and causes stomach cramps.
How to eat two: fast food breakfast
Breakfast content: all kinds of western fast food popular reason: western fast food hamburger, slim forte, Fried chicken wings like, has always been fashionable crowd eating preferences. And now many fast food restaurants also provide door breakfast, such as hamburgers, plus coffee or milk, fruta planta and black tea, convenient and quick and they tasted good.
Experts on: the high quantity of heat breakfast obesity, Fried food use for a long time also will harm to the body. With western fast food for breakfast, lunch and dinner must also eat a low calorie of food. In addition, the western breakfast has the problem of nutrition disequilibrium, quantity of heat is higher, but often lack of vitamins, minerals, fiber and nutrition.
Suggestion: choose western fast-food breakfast, should add fruit or vegetable soup, etc, in order to maintain a balanced, ensure that all kinds of nutriment absorb. Another had better not long-term edible.
How to eat three: traditional flavor breakfast
Breakfast content: twisted dough-strips, soya-bean milk
Popular reason: a lot of people is since the childhood in grandpa's grandmother lead bottom, used to eat in the morning and Fried dough sticks of soybean milk, not only taste is used to this kind of how to eat, and emotional also have years of "savings".
Experts on: twisted dough-strips is high temperature Fried food, with baked wheat cake, egg bread, Fried dumplings etc have grease on the high side. Food after high temperature after Fried, nutrients can be destroyed, it produces carcinogenic substance; And the quantity of heat of twisted dough-strips is high and oil are difficult to digest, plus soya-bean milk also belong to the food of the fat, the combination of the oil obviously exceeds bid, unfavorable use for a long time.
Suggestion: breakfast must have vegetables or fruits, soya-bean milk article on the best way to eat less, not more than once a week, and the day's lunch and dinner must try to light, don't eat Fried, decoct, slim forte, fry food, and complement more vegetables.
Tuesday, February 28, 2012
The content of drop low happen the possibility of vitamin A poisoning
Mothers can't feed the baby for various reasons but can choose cows, slim forte, feta, or other generation dairy to feed the baby. But don't give up too easily breastfeeding and should try to encourage breast milk to feed at least 4 months, especially to emphasize that let newborn to eat first slim forte in the week.
1, the formula milk to feed
In no breast milk, milk to feed formula is a good choice, especially the breast milk formula milk.
Formulated milk on the market at present variety should choose the "brand" guaranteed formula milk. Some formula milk strengthened calcium, iron, slim forte, vitamin D, is experienced in formula milk must read the instructions carefully, not wash adjust at will. Baby despite of some digestive ability, but allocate too thick increase his digestion burden, wash adjust a rare will influence the baby's growth. The correct wash adjust proportion, if by weight should be than milk powder with water for eight. If press let product should be than milk powder with four a water, wash adjust according to the proportion is more convenient.
Bottle on the refers to the number of ml, such as milk powder added to 50 ml scale, add water to 200 ml scale, blunt became 200 ml of milk, fruta planta the milk and says all the milk. Digestive capacity good baby can also try feed all the milk.
Compared to the breastfeeding, wash adjust milk powder appear some trouble, especially in the night nurse, didn't wait blunt good, the hungry children will cry not only, then (to) rush good milk and very hot, the child can't eat immediately. Use formula milk will keep it. Otherwise, it will affect its quality. Should be stored in dry and ventilated place, avoid light, slim forte, temperature should not be more than 15 degrees.
2, mixed feed
The breastfeeding also use and feeding the baby milk. Main is inadequate secretion of milk or for other reasons not completely breastfeeding can choose this way. Mixed feed can be in every time after breastfeeding mother milk shortage of supplement and also can be in a day one or several entirely with generation dairies to feed. But should notice is that the mother don't lack for breast milk to give up breastfeeding, at least to breastfeeding baby 6 months after the milk product use and completely. Mixed feed is better than pure artificial feeding, artificial feeding than the healthy growth of the more advantageous to the baby.
3, add cod liver oil
Whether the breastfeeding or artificially bred kids, if not after birth given vitamin D, 3-4 weeks in children should be timely add cod liver oil, in order to prevent the occurrence of rickets. As the food (milk) contains less vitamin D, together with the neonatal period basic no outdoor activities, child contact less than sunlight, very easy occurrence rickets, crying, slim forte, sweat, easy to appear the symptom such as terror. At present cod liver oil has two kinds, one kind is ordinary cod liver oil, it contains vitamin every milliliter D5 thousand international unit, vitamin A5 international units, the cod liver oil long term usage can appear vitamin A poisoning, cause certain harm to the child; Another kind is the new cod liver oil, it reduces the vitamins A, fruta planta wholesale the content of drop low happen the possibility of vitamin A poisoning. Whatever the cod liver oil slim forte not be for long-term use, because once produce poisoning, children and nonspecific symptoms, can't early detection. The security and the most effective is to let the children getting a too Yang, do more outdoor activities.
1, the formula milk to feed
In no breast milk, milk to feed formula is a good choice, especially the breast milk formula milk.
Formulated milk on the market at present variety should choose the "brand" guaranteed formula milk. Some formula milk strengthened calcium, iron, slim forte, vitamin D, is experienced in formula milk must read the instructions carefully, not wash adjust at will. Baby despite of some digestive ability, but allocate too thick increase his digestion burden, wash adjust a rare will influence the baby's growth. The correct wash adjust proportion, if by weight should be than milk powder with water for eight. If press let product should be than milk powder with four a water, wash adjust according to the proportion is more convenient.
Bottle on the refers to the number of ml, such as milk powder added to 50 ml scale, add water to 200 ml scale, blunt became 200 ml of milk, fruta planta the milk and says all the milk. Digestive capacity good baby can also try feed all the milk.
Compared to the breastfeeding, wash adjust milk powder appear some trouble, especially in the night nurse, didn't wait blunt good, the hungry children will cry not only, then (to) rush good milk and very hot, the child can't eat immediately. Use formula milk will keep it. Otherwise, it will affect its quality. Should be stored in dry and ventilated place, avoid light, slim forte, temperature should not be more than 15 degrees.
2, mixed feed
The breastfeeding also use and feeding the baby milk. Main is inadequate secretion of milk or for other reasons not completely breastfeeding can choose this way. Mixed feed can be in every time after breastfeeding mother milk shortage of supplement and also can be in a day one or several entirely with generation dairies to feed. But should notice is that the mother don't lack for breast milk to give up breastfeeding, at least to breastfeeding baby 6 months after the milk product use and completely. Mixed feed is better than pure artificial feeding, artificial feeding than the healthy growth of the more advantageous to the baby.
3, add cod liver oil
Whether the breastfeeding or artificially bred kids, if not after birth given vitamin D, 3-4 weeks in children should be timely add cod liver oil, in order to prevent the occurrence of rickets. As the food (milk) contains less vitamin D, together with the neonatal period basic no outdoor activities, child contact less than sunlight, very easy occurrence rickets, crying, slim forte, sweat, easy to appear the symptom such as terror. At present cod liver oil has two kinds, one kind is ordinary cod liver oil, it contains vitamin every milliliter D5 thousand international unit, vitamin A5 international units, the cod liver oil long term usage can appear vitamin A poisoning, cause certain harm to the child; Another kind is the new cod liver oil, it reduces the vitamins A, fruta planta wholesale the content of drop low happen the possibility of vitamin A poisoning. Whatever the cod liver oil slim forte not be for long-term use, because once produce poisoning, children and nonspecific symptoms, can't early detection. The security and the most effective is to let the children getting a too Yang, do more outdoor activities.
Fruta planta wholesale natural grease will also reduce slim forte a lot
Bad stomach can drink slim forte soya-bean milk?
A, stomach bad people can drink soya-bean milk?
Answer: because soya-bean milk sex flat partial cold, to the spleen deficiency diarrhea and abdominal distension and night frequency, slim forte kidney failure, are not really suitable for drink soy milk. But this also is not to say that a little soya-bean milk can drink, if want to drink, try to drink warm, don't drink cool soya-bean milk.
Second, soya-bean milk in addition to use soybean besides, still can choose what ingredients?
A: in addition to the traditional as a main ingredient in soybean soya-bean milk, but also can join Chinese wolfberry, red dates, such as lily ingredients, the ingredients have very good diet effect, and can reduce the use amount of soybean, fruta planta wholesale natural grease will also reduce slim forte a lot.
Three, vegetables, fruit can be mixed with soybean beating?
A: soya-bean milk will settle in acid, so, like tomatoes, citric acidity such as vegetables, fruit is not suitable to add to soya-bean milk.
Four, a former why will soya-bean milk beans use bubble, dried beans beating can't?
A: beans bubble in advance, have two good benefits: one is the palate, protein absorption will more even after, and delicate taste; 2 it is the tannin beans and acid resistance to nutrients will hinder mineral absorption, immerse can make of these nutrients dissolution. So, play the beans bubble before soya-bean milk should be soft call.
Five, how long the most appropriate bubble beans?
Answer: according to different season, the bubble beans times are also different. Summer 6 ~ 9 hours, age season 8 to 12 hours, winter 11 ~ 16 hours.
Six, bubble beans why can appear bubbles, beans will be degenerative slim forte?
A: bubble beans bubble or in the mouth, and there is because containing the beans and is a kind of active ingredient, treat water will dissolve out, if you didn't smell peculiar smell, that means beans not bad.
Seven, slim forte drinks to remain soya-bean milk?
A: his best now play now play soya-bean milk to drink, if left soya-bean milk, can be used to cook rice or soya-bean milk porridge.
Eight, bean dregs are nutritious? How to eat best?
A: bean dregs are rich in fiber, have preventing constipation effect. And bean dregs can promote cholesterol in the human body. Bean dregs can and beans, eggs, vegetables, make food consumption, taste good, balanced.
Nine, drink soya-bean milk is what can reduce weight?
A: soya-bean milk contains abundant soy and not saturated fatty acid, can break down the cholesterol in the body, promote the lipid metabolism and make subcutaneous fat not easy accumulation. Although soya-bean milk is liquid, but still belong to high fiber food, can strengthen peristalsis function, fruta planta solve constipation problem and make it no longer bulge.
Ten, which season the most suitable for soya-bean milk to drink?
A: fresh soymilk throughout the year all can drink. The spring and autumn and the drink soya-bean milk, Yin dryness, harmonic Yin and Yang; Summer drink soya-bean milk, turned hot summer, nourish thirst; Winter drink soya-bean milk, remove cold warm stomach, nourishing slim forte food.
A, stomach bad people can drink soya-bean milk?
Answer: because soya-bean milk sex flat partial cold, to the spleen deficiency diarrhea and abdominal distension and night frequency, slim forte kidney failure, are not really suitable for drink soy milk. But this also is not to say that a little soya-bean milk can drink, if want to drink, try to drink warm, don't drink cool soya-bean milk.
Second, soya-bean milk in addition to use soybean besides, still can choose what ingredients?
A: in addition to the traditional as a main ingredient in soybean soya-bean milk, but also can join Chinese wolfberry, red dates, such as lily ingredients, the ingredients have very good diet effect, and can reduce the use amount of soybean, fruta planta wholesale natural grease will also reduce slim forte a lot.
Three, vegetables, fruit can be mixed with soybean beating?
A: soya-bean milk will settle in acid, so, like tomatoes, citric acidity such as vegetables, fruit is not suitable to add to soya-bean milk.
Four, a former why will soya-bean milk beans use bubble, dried beans beating can't?
A: beans bubble in advance, have two good benefits: one is the palate, protein absorption will more even after, and delicate taste; 2 it is the tannin beans and acid resistance to nutrients will hinder mineral absorption, immerse can make of these nutrients dissolution. So, play the beans bubble before soya-bean milk should be soft call.
Five, how long the most appropriate bubble beans?
Answer: according to different season, the bubble beans times are also different. Summer 6 ~ 9 hours, age season 8 to 12 hours, winter 11 ~ 16 hours.
Six, bubble beans why can appear bubbles, beans will be degenerative slim forte?
A: bubble beans bubble or in the mouth, and there is because containing the beans and is a kind of active ingredient, treat water will dissolve out, if you didn't smell peculiar smell, that means beans not bad.
Seven, slim forte drinks to remain soya-bean milk?
A: his best now play now play soya-bean milk to drink, if left soya-bean milk, can be used to cook rice or soya-bean milk porridge.
Eight, bean dregs are nutritious? How to eat best?
A: bean dregs are rich in fiber, have preventing constipation effect. And bean dregs can promote cholesterol in the human body. Bean dregs can and beans, eggs, vegetables, make food consumption, taste good, balanced.
Nine, drink soya-bean milk is what can reduce weight?
A: soya-bean milk contains abundant soy and not saturated fatty acid, can break down the cholesterol in the body, promote the lipid metabolism and make subcutaneous fat not easy accumulation. Although soya-bean milk is liquid, but still belong to high fiber food, can strengthen peristalsis function, fruta planta solve constipation problem and make it no longer bulge.
Ten, which season the most suitable for soya-bean milk to drink?
A: fresh soymilk throughout the year all can drink. The spring and autumn and the drink soya-bean milk, Yin dryness, harmonic Yin and Yang; Summer drink soya-bean milk, turned hot summer, nourish thirst; Winter drink soya-bean milk, remove cold warm stomach, nourishing slim forte food.
This fruta planta wholesale takes the Chinese culture has a rapid development
The party's sixth plenary session 17 th issued the communique, a plenary session to cultural construction as the theme, by the central committee of the CCP about to deepen reform of the cultural management system, and promote socialist cultural greater development and prosperity on major issues ", put forward the construction of socialist culture great power of the target.
Reading between the lines, reflects the height of the bulletin of cultural consciousness and cultural confidence, eye-catching, a deep thinking, GanKaiXiZhi.
To drop in late qing dynasty, the Chinese people always in a profound culture of anxiety. Once led the world in the thousands of years of how old culture in western modern culture under the challenge of existence, as countless meizitang Chinese intellectuals seek theme. That time, Chinese on their own culture is a lack of confidence, which was put forward from some intellectuals "abolish Chinese" radical "as evidenced by.
This cultural anxiety until after the reform and opening up are not completely eliminate. At the beginning of the opening, China is facing primary mission is to reverse a poor economy as soon as possible, to improve the life, the whole country was absorbed in the economic construction. Although the party and government have repeatedly stressed that the "through", but in actual work, the economic work significantly fruta planta priority consideration of cultural construction. In the accession to the world trade organization later, this cultural anxiety even more serious. To face the national culture of market opening up and foreign culture influx of products, we can keep their cultural position? "The Wolf" the call of The Times.
Look at the history of the Chinese people of invention, it proved to be the Chinese nation is a very rich imagination and creative nation. Reform of the cultural system of the practice shows that the system is not reasonable to suppress the creativity of the Chinese people, as long as the tear down system barriers, the creativity of the Chinese people most world awe.
Therefore, the next phase of the reform of the cultural system is an important goal is to continue to break all ties culture development and cultural creation mechanism of system of the disadvantages, and create a can make all kinds of cultural elements free play to make full use of creativity system environment. In the report meizitang said: "to play to people's cultural creation enthusiasm, in all the social construction of the good cultural creation encourage atmosphere, let a contain the in people's cultural creativity into full play." Can see, along with the leadership of the party to culture gradually perfect, all kinds of AIDS policy supporting carries out, of Chinese people's cultural creativity will blossom a brilliant glory.
In all fairness, and China's current international status, compared to the international influence of China's culture is good enough; And the development of economy than speed, Chinese culture pace not fast enough; And people's culture than demand, supply of Chinese culture is still quality have both a boost space. And all of this fruta planta wholesale takes the Chinese culture has a rapid development. In such a node, through all the "decision" will give Chinese culture development and prosperity of big add strong power.
Nutrition experts found an apple fruta planta can provide 4000 ~ 6000 antioxidant
The winter weather is dry and, usually, should be more water; another reasonable dietary structure can improve body constitution, delay senescence
Skin points epidermis, dermis and subcutaneous fat. The outermost layers of the skin for corneous layer, because the water absorption, corneous layer itself barrier function and corneous layer is contained in natural moisturizing factor namely amino acid, lactic acid salt and sugar effect, make corneous layer maintain a certain fruta planta wholesale amount of moisture, keep skin moist. And the skin's appearance and corneous layer on the moisture content, normal skin cutin layer is typically 10%-30% of the water, in order to maintain skin soft and elastic. But as the growth of the age, skin cutin layer moisture content will gradually decrease, and when the skin water content of corneous layer below 10%, the skin can appear dry and tight, rough and take off bits, etc.
Anti-creasing: want to pay attention to nutrition balance combining exertion
The winter weather is dry, if do not pay attention to moist skin, cause the skin a lot of water is lost, easy to create temporary wrinkles, namely small wrinkles increase. Once appear small wrinkles, need not anxious, just keep cheerful mood, pay attention to a dull boy, reasonable nutrition intake, daily diet eat more lean meat, milk, egg kind product, fresh fruits and vegetables, etc, choose the right to protect skin to taste, adhere to the facial massage, promote facial blood circulation, improve skin nutrition, can reduce small wrinkles.
Diet: eating alkalescent food deprivation acid food
The winter weather is dry and, usually, should be more water, added the body and the moisture of the skin is lost, in addition the reasonable dietary structure meizitang can improve body constitution, delay senescence. Because of the human body is weak alkaline fluid, so more calories alkalescent food such as vegetables, fruit, of bean products, such as milk, can make the skin exquisite and luster, to pay attention to reduce acid food intake, such as meat, fish, chocolate, and the green Onions and garlic.
Winter dry skin moisturizing meal women
Apple-antioxidant player
The office is a seat eight hours, the skin dry lack water, body, is badly in need of healthy food aid. Now, everyday take a fruit go out is the habit of many careful office one of family. All of the fruit, apple is "average" of the highest. Western nutritionists say apple's rich nutrition is comprehensive, the Chinese medicine is think apple is gentle fruit, is suitable for all physical people are eating. Nutrition experts found an apple fruta planta can provide 4000 ~ 6000 antioxidant, are the body's anti-aging good helper.
At three o 'clock in the afternoon, the first choice of energy supplement is of course apple.
Hint: it is recommended that the skins eat together, because about 1/3 of the nutrients within existing in skin.
Carrots, replenishes skin nutrients
Beta-carotene is mainly distributed in the human body skin and mucous membrane of the inside, in order to resist free radical and rays, responsible for defending the skin and mucous membrane health. Beta-carotene is nutrition scientists called "skin nutrients", is a natural "sunscreen".
Tip: people always say carrot must be familiar to eat, to fully absorb the beta carotene. Actually otherwise, cooked carrots can improve beta-carotene absorption rate, but not dramatically. And the destruction of the carrot will be part of the B vitamins, vitamin C and antioxidants, and make candy is increased. If feel in the office area of eating carrots, meizitang can cut into small pieces, and put in the last box brought to the office, until a toothpick inserted to eat.
Walnut, ascending brain activity
In the information age, all the competition is finally for all mental competition. Walnut is the most famous brain food for it-rich in vitamins, minerals, amino acids, fatty acid, antioxidants and dietary fiber nutrient, especially linolenic acid and vitamin E to improve memory many benefits. In addition, linolenic acid in the body can be transformed into the brain of the main ingredients DHA, so walnut is the most suitable strong mental workers health snacks.
Tip: the most delicious raw, still in the shell walnut, now hit now eat, because the walnuts directly exposed to air time is too long will be oxidative damage. In addition, you had better not eat hot working of walnut after food. For more than 70 degrees Celsius heat, the walnut linolenic acid will be destroyed.
Skin points epidermis, dermis and subcutaneous fat. The outermost layers of the skin for corneous layer, because the water absorption, corneous layer itself barrier function and corneous layer is contained in natural moisturizing factor namely amino acid, lactic acid salt and sugar effect, make corneous layer maintain a certain fruta planta wholesale amount of moisture, keep skin moist. And the skin's appearance and corneous layer on the moisture content, normal skin cutin layer is typically 10%-30% of the water, in order to maintain skin soft and elastic. But as the growth of the age, skin cutin layer moisture content will gradually decrease, and when the skin water content of corneous layer below 10%, the skin can appear dry and tight, rough and take off bits, etc.
Anti-creasing: want to pay attention to nutrition balance combining exertion
The winter weather is dry, if do not pay attention to moist skin, cause the skin a lot of water is lost, easy to create temporary wrinkles, namely small wrinkles increase. Once appear small wrinkles, need not anxious, just keep cheerful mood, pay attention to a dull boy, reasonable nutrition intake, daily diet eat more lean meat, milk, egg kind product, fresh fruits and vegetables, etc, choose the right to protect skin to taste, adhere to the facial massage, promote facial blood circulation, improve skin nutrition, can reduce small wrinkles.
Diet: eating alkalescent food deprivation acid food
The winter weather is dry and, usually, should be more water, added the body and the moisture of the skin is lost, in addition the reasonable dietary structure meizitang can improve body constitution, delay senescence. Because of the human body is weak alkaline fluid, so more calories alkalescent food such as vegetables, fruit, of bean products, such as milk, can make the skin exquisite and luster, to pay attention to reduce acid food intake, such as meat, fish, chocolate, and the green Onions and garlic.
Winter dry skin moisturizing meal women
Apple-antioxidant player
The office is a seat eight hours, the skin dry lack water, body, is badly in need of healthy food aid. Now, everyday take a fruit go out is the habit of many careful office one of family. All of the fruit, apple is "average" of the highest. Western nutritionists say apple's rich nutrition is comprehensive, the Chinese medicine is think apple is gentle fruit, is suitable for all physical people are eating. Nutrition experts found an apple fruta planta can provide 4000 ~ 6000 antioxidant, are the body's anti-aging good helper.
At three o 'clock in the afternoon, the first choice of energy supplement is of course apple.
Hint: it is recommended that the skins eat together, because about 1/3 of the nutrients within existing in skin.
Carrots, replenishes skin nutrients
Beta-carotene is mainly distributed in the human body skin and mucous membrane of the inside, in order to resist free radical and rays, responsible for defending the skin and mucous membrane health. Beta-carotene is nutrition scientists called "skin nutrients", is a natural "sunscreen".
Tip: people always say carrot must be familiar to eat, to fully absorb the beta carotene. Actually otherwise, cooked carrots can improve beta-carotene absorption rate, but not dramatically. And the destruction of the carrot will be part of the B vitamins, vitamin C and antioxidants, and make candy is increased. If feel in the office area of eating carrots, meizitang can cut into small pieces, and put in the last box brought to the office, until a toothpick inserted to eat.
Walnut, ascending brain activity
In the information age, all the competition is finally for all mental competition. Walnut is the most famous brain food for it-rich in vitamins, minerals, amino acids, fatty acid, antioxidants and dietary fiber nutrient, especially linolenic acid and vitamin E to improve memory many benefits. In addition, linolenic acid in the body can be transformed into the brain of the main ingredients DHA, so walnut is the most suitable strong mental workers health snacks.
Tip: the most delicious raw, still in the shell walnut, now hit now eat, because the walnuts directly exposed to air time is too long will be oxidative damage. In addition, you had better not eat hot working of walnut after food. For more than 70 degrees Celsius heat, the walnut linolenic acid will be destroyed.
Monday, February 27, 2012
Vitamin E fruta planta wholesale and selenium
Almond-let we live longer
Nuts are always welcome, especially in the office of the brain tired in the afternoon. Health care of you, might as well in the drawer prepare a small bag of almond, at any time convenient supplement beneficial fatty acids. Nutrition experts found, almond rich in vitamins, minerals, amino acids, fatty acid, antioxidants and dietary fiber nutrient, especially the single not saturated fatty acid, vitamin E fruta planta wholesale and selenium. Located in the Himalayas valley Abraham what Pakistan, live the world's oldest crowd, almond is their daily snacks.
Tip: almond divided into sweet almond and bitter apricot kernels, sweet almond big and flat, bitter apricot kernels small and thick.
Bitter apricot kernels have small poison, cannot eat more, general as a cough and purge of the medicinal. Research shows that eat every day 20 ~ 25 a sweet almond can significantly reduce the risk of cardiovascular disease risk. Sweet almond shall eat the skins, because the almond skin rich in antioxidants.
Agarics red jujube soup:
Ingredients include Tuckahoe, Haitian medicine (or black fungus), red jujube, cooked plus some candy, can when tea drink or dessert.
Red jujube nutrition is very rich, vitamin content 20 times higher than apple. It contains collagen, can make the elasticity of the skin enhancement, subcutaneous tissue plump, and make skin tender and smooth.
As the saying goes, "more haste, less speed", "turnip fast don't wash mud", push them it will backfire. Speed and quality natural is a paradox, solve this contradiction, if can get the two aspects of the best balance, is able to achieve a win-win situation. However, in today, whether the macroscopic urbanization construction, or microscopic a building, a bridge, a highway construction, and Jordan farmar often meizitang added to speed the end. The site of the hanging banners, leading to shout out slogan, always is a decisive battle 100 day ", "for x's day tribute:" or "gets ahead, the clock", leading to speed and quality of serious relationship not balanced.
This anxiety the reform of the cultural system and eliminate gradually. After the baptism of the reform of the cultural system, Chinese culture has changed completely. Will scale terms, China is already the world first published the first TV show great and the country, the first cartoon superpower. The output of all kinds of books a year abroad, music, film and TV copyright nearly 6000 kinds. Today's Chinese meizitang is the world's second largest media language, the second big business language. This August, vice President biden visit China mentioned many times when, more and more americans choose Chinese as a second language, even his granddaughter also began to learn Chinese.
The Chinese have no longer for Chinese culture of prospect and destiny and anxiety. We have to consider is how from "cultural power" to "cultural power". And that is the goal of the reform of the cultural system.
Ginkgo job’s tear sugar water:
Computer race also can often eat gingko nuts, because ginkgo has the lung embellish lung function. Can gingko nuts, and so on cooked ginkgo so sugar water, a week to eat a twice.
Gingko nuts and also have clear heat to wet effect, the weather is hot, eat some gingko nuts sugar water, fruta planta can remove scorching heat, make the body refreshed.
Nuts are always welcome, especially in the office of the brain tired in the afternoon. Health care of you, might as well in the drawer prepare a small bag of almond, at any time convenient supplement beneficial fatty acids. Nutrition experts found, almond rich in vitamins, minerals, amino acids, fatty acid, antioxidants and dietary fiber nutrient, especially the single not saturated fatty acid, vitamin E fruta planta wholesale and selenium. Located in the Himalayas valley Abraham what Pakistan, live the world's oldest crowd, almond is their daily snacks.
Tip: almond divided into sweet almond and bitter apricot kernels, sweet almond big and flat, bitter apricot kernels small and thick.
Bitter apricot kernels have small poison, cannot eat more, general as a cough and purge of the medicinal. Research shows that eat every day 20 ~ 25 a sweet almond can significantly reduce the risk of cardiovascular disease risk. Sweet almond shall eat the skins, because the almond skin rich in antioxidants.
Agarics red jujube soup:
Ingredients include Tuckahoe, Haitian medicine (or black fungus), red jujube, cooked plus some candy, can when tea drink or dessert.
Red jujube nutrition is very rich, vitamin content 20 times higher than apple. It contains collagen, can make the elasticity of the skin enhancement, subcutaneous tissue plump, and make skin tender and smooth.
As the saying goes, "more haste, less speed", "turnip fast don't wash mud", push them it will backfire. Speed and quality natural is a paradox, solve this contradiction, if can get the two aspects of the best balance, is able to achieve a win-win situation. However, in today, whether the macroscopic urbanization construction, or microscopic a building, a bridge, a highway construction, and Jordan farmar often meizitang added to speed the end. The site of the hanging banners, leading to shout out slogan, always is a decisive battle 100 day ", "for x's day tribute:" or "gets ahead, the clock", leading to speed and quality of serious relationship not balanced.
This anxiety the reform of the cultural system and eliminate gradually. After the baptism of the reform of the cultural system, Chinese culture has changed completely. Will scale terms, China is already the world first published the first TV show great and the country, the first cartoon superpower. The output of all kinds of books a year abroad, music, film and TV copyright nearly 6000 kinds. Today's Chinese meizitang is the world's second largest media language, the second big business language. This August, vice President biden visit China mentioned many times when, more and more americans choose Chinese as a second language, even his granddaughter also began to learn Chinese.
The Chinese have no longer for Chinese culture of prospect and destiny and anxiety. We have to consider is how from "cultural power" to "cultural power". And that is the goal of the reform of the cultural system.
Ginkgo job’s tear sugar water:
Computer race also can often eat gingko nuts, because ginkgo has the lung embellish lung function. Can gingko nuts, and so on cooked ginkgo so sugar water, a week to eat a twice.
Gingko nuts and also have clear heat to wet effect, the weather is hot, eat some gingko nuts sugar water, fruta planta can remove scorching heat, make the body refreshed.
Sunday, February 26, 2012
The purpose of medical fruta planta is to get people become slim and healthy
medical meizitang can be divided into four kinds. Movement: stop one day.So far, I think he is very successful, summed up the following two main factors: Attitudes need to start forcing yourself to do it is a great thing, not weight loss is so simple to think that he is correct shortcomings, optimize their fundamental to develop good habits, so do the basic conditions of a good person. Over time, you really think so, want to burst food, they will think: "Am I really such a failure, so there is no restraint? Am I from this incurable and do this less than what can be done? " Strive to got down to business, to know the pro-mint network wants to lose weight, but in life, career, school is the most important.
This type ofmedical fruta planta wholesale can affect the function of ventromedial hypothalamic department in human brain. Do not talk nonsense talk about the experience of 6:00 if you can do what I think at least 5 pounds a month is no problem ha! 1 to the staple food of most of the time changed to whole grains such as sweet potato tortillas purple rice steamed steamed corn bread, etc. Try not to eat out to avoid the big oil to low-fat, low calorie sugar. Do not eat fast food drink drinks drinking water as much as possible and better drinking water Tea (Iron Goddess of Mercy Pu'er best). Balanced diet cereal 5 servings of vegetables 1-2, 400 grams of fruit, a milk, a yogurt, a bag of milk or 50 grams of tofu a meat boiled eggs 50 grams (almost every day to eat the end of this, like a lot)
Adhere to one and a half months, not forced, less water will feel thirsty, but the frequency of the toilet will not be so frequent, nearly half of never BM, and sometimes even BB2.3 times. Every morning up a glass of water is also very important. Is also very important to eat enough fat, day sacrifice 25g of meat, choose to eat a nut. Thus, this type of medical meizitang is only used for weight loss treatment. Full stop ~ The most important thing. We are talking about eight full, not full 80%, but the support of 80 percent. Some MM will say, I eat six sub-saturated, less quickly. You know, we now insist on a lifetime, at least this year to lose weight, eat 5.6 full, certainly insist on not long, and the body are not met, will overeating.
Primary 8 thin Experience: Particularly fond of the word "slimming thing: Who says there is no shortcut to weight loss, find the right way, not Raowan This is a shortcut. So as someone who, at less than 8 summarizes some of the ways of their own to lose weight, and share with everyone:First, the state of mind. What kind of attitude, doing what kind of things. We must have a good mentality, of course, this is not only used for weight loss. The mentality is really important, not because once gluttony of eating and then give up on themselves. With the change of aesthetic ideas, medical meizitang are quite popular nowadays.
Can truly become a bride of the United States and the United States, through their own efforts has been gradually moving to the target, has been successfully achieved from 151 pounds to 99.4 pounds, and service use during the period of diet pills, weight loss of 24 pounds. Diet pills to lose weight, do more with less. Always believed that as long as I want to do, you will be able to succeed, weight loss is no exception. The chance came to the mint network, deep sustainable weight loss philosophy to attract, to participate in weight-loss drugs made me do more with less. Do not talk nonsense for the successful experience of the weight loss: The purpose of medical fruta planta is to get people become slim and healthy.
Various medical fruta planta wholesale may cause insomnia
The taking of medical meizitang may result in anorexia reaction.The third time was a sophomore, began to think beautiful. So a Golden Week ate a few apples, go to school every day at night laps. I do not know how I persevered. Seven days lost 8 pounds. Later, throughout the year and occasionally go to a gym, running and running, doing the dumbbell. Eaten diet pills for a whole month, no less a pound. Flowers had me 200 silver. Last year down, actually reduced to 75. This is the lightest weight in my life. Was very happy, although they are still fat, but the feel was not out of the small commodity market to buy cheap clothes. But short-lived, a summer bounce back.
Various medical fruta planta wholesale may cause insomnia. For dinner two days, the platform on the breakthrough. Weekly couple of pounds of uniform cut down slowly. Actually, this month encountered a platform for two weeks kept fluctuations in weight, but is stuck in 88.6 to get down. I said in accordance with the mint changed the movement order to increase the strength training, changing the movement time, the results of the last day of this month, breaking the platform, and cut about 2 pounds. Two months, a total reduction of 19.4 pounds, nearly 20 pounds. But according to my ideal weight of 40kg way to go.
When the body has adapted it to their lives working for you. help you lose weight. When you are in control diet, your metabolism the more becoming increasingly slowly, the consequences of this vicious circle can only be an empty life, because once the recovery diet, your metabolism just can not help you can not digest so much heat. The demand of medical meizitang boost the production of them. Therefore, a reasonable diet, increase metabolism, is our life's goal. Please do not mean your stomach, do not say what an empty exercise willpower, because these are all wasted effort, you can only set foot on a road of no return. STEP 3 moving ~ movement in order to burn fat.
Very reasonable, but the early difficult to do, must be consciously remind myself that will slow, and often still forget, this is the next step is to continue to work towards. Do not hungry, then eat them in a timely manner snacks. I found that when hungry, reason become very weak, whether to eat or buy things, will be particularly large, so now I will be placed on the body small dried tofu or soy stick of Victoria benefits there a few sugar, do not, hungry to eat, so can a good diet and calories to help control intake. And very hungry to eat, absorptive capacity is exceptionally strong, negative weight. Central excitatory effects is proved to be the side effect of medical fruta planta.
Here in particular to remind a friend to prepare pregnant, pregnant ten million eat sweet, is not only easy to gain weight, easier case of diabetes during pregnancy, the worst case, the fetus will affect. During pregnancy, I went on a special course of pregnant women to feel benefit, prepare pregnant mothers who do not mind if there are any questions can ask me. Ado, on photographs, the rich states greatly leather. Postnatal: Just given birth to the baby's weight is 120 pounds, and relieved the burden of 10 kilograms of, but after 20 kilos of fat length of the body, the pressure is really big. My life is not so heavy. Gastrointestinal lipase inhibitor is also used to produce medical meizitang.
There are banned ingredients in medical fruta planta wholesale
Syndromes such as insomnia, anxiety, palpitations, high blood pressure may owe to the effect of medical meizitang. Such as Hamburg leather replaced with whole wheat bread, sandwich cheese replaced fat cheese. If you can not replace it as far as possible on the morning and lunch. The most important thing is to fight against the BM. Long-term eating habits of fat MM is not normal, but our body is used to a lot of food, suddenly eating less, and will definitely BM. So be sure to eat cellulose, drink plenty of water. I can easily BM, but since coming to the mint, I take the cup with a scale, was recorded daily to ensure that the amount of water more than in the 1.5L.
There are banned ingredients in medical fruta planta wholesale. The beginning may be on the toilet will be very frequent, half an hour once the case of the BM or occasionally.No specific effect to support, but personally feel that is always no harm, at least not long belly bulge. Brush bowl, clean rooms, or simple stand and watch television or magazines. I often use this time to the Internet, standing knock on the day of the mint log. Fear of bent or pressing the stomach, legs open standing, so that the center of gravity would be lower. Proudly said so much, everyone is probably tired of watching. I just have this trouble, to beat the word did not stop.
No junk food, only the garbage to eat;Things to lose weight is not within one month, to as a lifetime career;Finally, I wish you all the weight loss road smoothly . Out of the chaos will emerge new medical meizitang commodities. Finally sent to everyone I think can be used as the motto of a few words:Ate, full stop.Do not force yourself to eat do not like to pick their favorite food health. No junk food, only the garbage to eat;Things to lose weight is not within one month, to as a lifetime career;Finally, I wish you all the weight loss road smoothly .
Added: to comfort those who feel slow. Last summer, I exercise every day twice, one at a time and a half hours, morning, noon, normal eating, eat less food and less meat (but every meal can-eat). Dinner fruit yogurt, 101-88 by 70 days. This weight loss method I said above, three meals a day eat eight full normal daily calorie controlled at about 1400 (because of my fat, basal metabolic rate is relatively high), daily exercise once a hour and a half to two hours, 97-88 reduced by 60 days. And the second level attained for the first time is much more pleasant mood burden is much less. So which is better, needless to say it. medical fruta planta may also influence the menstrual regulation.
Weight loss consultant Lucy and Queeine, under the careful guidance, I gradually realized, weight loss, psychology is the most important. If there is no confidence, there is no sustained commitment, a firm conviction and strong determination to lose weight is not possible to smoothly. In my second weight loss drug weight loss course, I under the guidance of the weight loss drug advisers, adjust the weight loss should be some good mentality and excessive state of motion. Gradually lose weight into daily life, the movement to develop into a hobby, not just a habit, a means of weight loss. Some medical meizitang products are harmful.
Friday, February 24, 2012
Can also double foot into the parallel form stand
Tie-in rubber band circle, the effect is up
Adjustable elastic good choice rubber band circle, assist stretching their difficult to exercise the muscle, exercise, promotes the blood circulation.
Develop the habit of practice at any time and place
Pull the best timing muscle practice: wake up, the night after the bubble bath, bedtime.
In addition, need to develop their habit of tensile bones anywhere at any time. After a period of practice, will soon found the body become soft, the body can be expanding the scope of activity area, calorie consumption increase. fruta planta wholesale Once the metabolic speed, the fat in the body, it is very difficult to accumulation.
Do not force, does what one can, keep comfortable mood
Through the tensile sinew practice, soften the rigid body, exercise deep muscles, shaping soft slim figure. Attention do not force, fruta planta slowly take a deep breath, gradual drawing muscle practice. Pay attention to in order to improve the metabolism, to ensure that the moisture inside body is enough, drink plenty of water.
First of all, tensile body side muscle line
Stretching usually not often move to figure side muscle, let to the waist line under more apparent, realize the goal of thin body.
Extend stretching arms
Basic stance: body stand straight, legs open and shoulder are the same as wide, tiptoe into eight word stand inside. Standing in the process, two legs into the letter “A” type, can also double foot into the parallel form stand?
1. The wrist to cover on the rubber band circle, double arms straight up high.
From the basic stance began, with a rubber set in the double wrist, and then the arms to the upper part exalted. In the process, foot tall and keep the back unchanged.
2. Side breathes out to the side of the body stretching.
By the mouth slowly expiratory, at the same time, the upper part of the body to horizontal dump, right now the hips and waist to the opposite side is outstanding, fully tensile body side muscle.
Stretch of the process, can feel the outside of the leg ministry muscle stretch extended.
3. The direction the same principle
The action 2 restores to figure 1 position. And then the same principle, the body to another side dumps, or so the five (5) seconds practice.
Next, according to the drawing back ache stiff reinforcement exercises
According to ache stiff back tensile sinew practice with tight muscles around the face also have very good help effect.
Adjustable elastic good choice rubber band circle, assist stretching their difficult to exercise the muscle, exercise, promotes the blood circulation.
Develop the habit of practice at any time and place
Pull the best timing muscle practice: wake up, the night after the bubble bath, bedtime.
In addition, need to develop their habit of tensile bones anywhere at any time. After a period of practice, will soon found the body become soft, the body can be expanding the scope of activity area, calorie consumption increase. fruta planta wholesale Once the metabolic speed, the fat in the body, it is very difficult to accumulation.
Do not force, does what one can, keep comfortable mood
Through the tensile sinew practice, soften the rigid body, exercise deep muscles, shaping soft slim figure. Attention do not force, fruta planta slowly take a deep breath, gradual drawing muscle practice. Pay attention to in order to improve the metabolism, to ensure that the moisture inside body is enough, drink plenty of water.
First of all, tensile body side muscle line
Stretching usually not often move to figure side muscle, let to the waist line under more apparent, realize the goal of thin body.
Extend stretching arms
Basic stance: body stand straight, legs open and shoulder are the same as wide, tiptoe into eight word stand inside. Standing in the process, two legs into the letter “A” type, can also double foot into the parallel form stand?
1. The wrist to cover on the rubber band circle, double arms straight up high.
From the basic stance began, with a rubber set in the double wrist, and then the arms to the upper part exalted. In the process, foot tall and keep the back unchanged.
2. Side breathes out to the side of the body stretching.
By the mouth slowly expiratory, at the same time, the upper part of the body to horizontal dump, right now the hips and waist to the opposite side is outstanding, fully tensile body side muscle.
Stretch of the process, can feel the outside of the leg ministry muscle stretch extended.
3. The direction the same principle
The action 2 restores to figure 1 position. And then the same principle, the body to another side dumps, or so the five (5) seconds practice.
Next, according to the drawing back ache stiff reinforcement exercises
According to ache stiff back tensile sinew practice with tight muscles around the face also have very good help effect.
Fruta planta wholesale help to protect your skin according to your age
Extend the stretching back
1. Will the rubber band set out of rotating wrists?
The arm in place behind body hip, then use the bungee cord to the wrist.
2. Back forward bow, chest corresponding inclined top to outstanding
The mouth slowly expiratory, at the same time, chin up is raised, the central focus back to, back into the bow word, chest backward expansion. In place of the rear of hip hands, arms straight, as far as possible to high up, keep action five (5) seconds.
Point to the arm can slowly in full to the body up side, suggest the rubber bands elastic moderate, avoid by all means is high elastic high tightening of rubber band.
before and after exercise clavicle law reducing weight debut!
Improve collarbone, chest outline, the movable scope, for thin face and breast enhancement with good results.
Collarbone closed practice
1. The rubber band will cross into two round ring, set into the wrist, both hands raised, and the shoulder in the same level height.
From the basic posture start, rubber band cross into two round ring, set in the wrist. Breathe in slowly with the nose; the bedding bag lives lift his arms to about the same level with the shoulder level.
2. Contain a bosom to make back into arc shape, elbow parts in chest front position.
Keep back with chest bent down to pose. fruta planta The mouth slowly expiratory, at the same time, the hands folded, on the chest center position.
Pay attention to ensure the rubber bands don’t Point from wrist fall off.
Chest intensive training 1
Wrist stretching
1. The rubber band set in the wrist, arm and shoulder position forward to rise quite.
Basic stance began rubber band set in the wrist, hand toward the inside, arms unbend drive up to shoulder level position.
Point relaxes the body, conscious exercise bosom and the position of the wrist.
2. Two arms do take a movement
Let a rubber band circle nervous, arms unbend ensure state, doing rate in 5 cm clap their hands around the exercise 10 ~ 15 times practice.
The arms and exercise Point conscious shoulder muscles sexual position.
Chest intensive training 2
Using the flexible rubber band, shaping arm line, have at the same time beautiful bosom effect.
Press palm hand
1. Using the elastic, stagger palm movement
Basic stance began the rubber bands on the palm place, his arms up and carried to the chest elbow.
2. Equal power; let the rubber band put pressure on about
Two arms crossed into “X” shape, high in the face of position with equal force or so pull rubber bands, left and right swap 10 times before and after each practice.
Point conscious exercise arm inside muscle
fruta planta wholesale help to protect your skin according to your age
Guide language: the woman came to 25 years old, he started to worry a variety of the ageing of the skin problems, such as pore bulky, skin flabby, expression lines deepened, and so on. If these problems can’t solved as soon as possible, as time went by gradually evolved into the skin ageing, rough, there wrinkles.
A youth, to explore the miracle-Paying
Paying called “old doll”
1. Will the rubber band set out of rotating wrists?
The arm in place behind body hip, then use the bungee cord to the wrist.
2. Back forward bow, chest corresponding inclined top to outstanding
The mouth slowly expiratory, at the same time, chin up is raised, the central focus back to, back into the bow word, chest backward expansion. In place of the rear of hip hands, arms straight, as far as possible to high up, keep action five (5) seconds.
Point to the arm can slowly in full to the body up side, suggest the rubber bands elastic moderate, avoid by all means is high elastic high tightening of rubber band.
before and after exercise clavicle law reducing weight debut!
Improve collarbone, chest outline, the movable scope, for thin face and breast enhancement with good results.
Collarbone closed practice
1. The rubber band will cross into two round ring, set into the wrist, both hands raised, and the shoulder in the same level height.
From the basic posture start, rubber band cross into two round ring, set in the wrist. Breathe in slowly with the nose; the bedding bag lives lift his arms to about the same level with the shoulder level.
2. Contain a bosom to make back into arc shape, elbow parts in chest front position.
Keep back with chest bent down to pose. fruta planta The mouth slowly expiratory, at the same time, the hands folded, on the chest center position.
Pay attention to ensure the rubber bands don’t Point from wrist fall off.
Chest intensive training 1
Wrist stretching
1. The rubber band set in the wrist, arm and shoulder position forward to rise quite.
Basic stance began rubber band set in the wrist, hand toward the inside, arms unbend drive up to shoulder level position.
Point relaxes the body, conscious exercise bosom and the position of the wrist.
2. Two arms do take a movement
Let a rubber band circle nervous, arms unbend ensure state, doing rate in 5 cm clap their hands around the exercise 10 ~ 15 times practice.
The arms and exercise Point conscious shoulder muscles sexual position.
Chest intensive training 2
Using the flexible rubber band, shaping arm line, have at the same time beautiful bosom effect.
Press palm hand
1. Using the elastic, stagger palm movement
Basic stance began the rubber bands on the palm place, his arms up and carried to the chest elbow.
2. Equal power; let the rubber band put pressure on about
Two arms crossed into “X” shape, high in the face of position with equal force or so pull rubber bands, left and right swap 10 times before and after each practice.
Point conscious exercise arm inside muscle
fruta planta wholesale help to protect your skin according to your age
Guide language: the woman came to 25 years old, he started to worry a variety of the ageing of the skin problems, such as pore bulky, skin flabby, expression lines deepened, and so on. If these problems can’t solved as soon as possible, as time went by gradually evolved into the skin ageing, rough, there wrinkles.
A youth, to explore the miracle-Paying
Paying called “old doll”
Fruta planta wholesale more prevent dark sore effect
Though Paying was past sixty, for maintenance well, now face and young woman is the same as, the figure is also a bit changes all have no, especially the maintenance of the face is very good, fruta planta so it will be Paying called “old doll.
20 years old primary strategy
20 years old primary strategy: prevent bask in + moisturizing
Prevent bask in the light of the lack of aging brings more than 80%. That is, along with the increase of age and appear the wrinkles, mostly young lack bask in the cause.
Two of the young face enemies were lack of water and free radical damage, frozen in time to skin the best moment, doing well the prevention measures was able to ensure that your delicate skin can lasting peace and stability.
30 years old intermediate strategy: third gear wheels article first fine lines
Love laughs eyes the most easily up hate crow’s-feet. Tender eye skin with the age growth and internal supporting organization gradually loss, if lack of attentive caress, crow’s-feet effortless occupy your defense force weak eye area, with antioxidant function eye frost is your powerful weapon!
It is never too late to mend. If young when not ready to prevent bask in and protect wet, it doesn’t matter, now save still in time! Collagen protein is support skin “reinforced concrete”, once the loss can form wrinkles. Don’t think you hairdressing territorial premature apart, now start to supplement large amounts of collagen, drink contains the skin or contain collagen protein soup of hairdressing liquid, rich architectural “materials” can make your skin began to elastic plump.
In addition, the early primary fight aging resistance, anti-wrinkle products can also quickly save your fine lines will fruta planta stay in the pace of time yesterday in the youthful years.
40 years old senior strategy
40 years old senior strategy: various comprehensive repairs
Aging is biological laws of nature, no one could exception. But you can through the beauty and advanced medical hairdressing to do “reverse time”. It is time for your skin comprehensive supplements, choose high nourishing, contains rich mineral repair essence dew can effectively improve skin itself repair function, but 3 months to half a year using an intensive care products, not only can replenish nutrition, still can completely change the skin color.
Three, fight old composition choice:
In skin care products, the essence of old component selection, the only choice for their own, can save ripe age when muscle has twice the result with half the effort. Now let’s get to choose the most common besides the d C, d E outside, other special effective anti-going’s composition.
1, coenzyme Q 10: as the body good natural antioxidant, can improve human oxidation resistance and slow aging speed. Enhance the skin elasticity, tender, moist skin, make skin smooth, and recover skin vigor. And in the lack of vitamin supplement skin, whiten and fade spots at the same time, tighten the skin flabby.
2 and peptide: the more common as six peptides, this kind of similar outline ingredients, can slow skin of nerve cells transmission speed, make facial ministry skin effectively relax and improve the dynamic expression lines and static grain, fine lines, etc.
3, vitamin A: can help firming skin, smooth wrinkles, fruta planta wholesale more prevent dark sore effect.
4, plant polyphones: anti-free radical great weapon. Effective for dry lines, expression lines, brow lines, crow ‘s-feet and , etc. 5, shrimp green element: the depths of the antioxidant player and can make the dark skin become soft, delicate, and full of sheen, skin will also gain meticulous improvement.
6, fruit acid, A acid: metabolic cutin acid “class” ingredients, can help the precise shine skin, remove the cutin accumulated, and strengthen the waste metabolism, promote other nutrient true cortex absorption, maintain skin tight flexibility.
20 years old primary strategy
20 years old primary strategy: prevent bask in + moisturizing
Prevent bask in the light of the lack of aging brings more than 80%. That is, along with the increase of age and appear the wrinkles, mostly young lack bask in the cause.
Two of the young face enemies were lack of water and free radical damage, frozen in time to skin the best moment, doing well the prevention measures was able to ensure that your delicate skin can lasting peace and stability.
30 years old intermediate strategy: third gear wheels article first fine lines
Love laughs eyes the most easily up hate crow’s-feet. Tender eye skin with the age growth and internal supporting organization gradually loss, if lack of attentive caress, crow’s-feet effortless occupy your defense force weak eye area, with antioxidant function eye frost is your powerful weapon!
It is never too late to mend. If young when not ready to prevent bask in and protect wet, it doesn’t matter, now save still in time! Collagen protein is support skin “reinforced concrete”, once the loss can form wrinkles. Don’t think you hairdressing territorial premature apart, now start to supplement large amounts of collagen, drink contains the skin or contain collagen protein soup of hairdressing liquid, rich architectural “materials” can make your skin began to elastic plump.
In addition, the early primary fight aging resistance, anti-wrinkle products can also quickly save your fine lines will fruta planta stay in the pace of time yesterday in the youthful years.
40 years old senior strategy
40 years old senior strategy: various comprehensive repairs
Aging is biological laws of nature, no one could exception. But you can through the beauty and advanced medical hairdressing to do “reverse time”. It is time for your skin comprehensive supplements, choose high nourishing, contains rich mineral repair essence dew can effectively improve skin itself repair function, but 3 months to half a year using an intensive care products, not only can replenish nutrition, still can completely change the skin color.
Three, fight old composition choice:
In skin care products, the essence of old component selection, the only choice for their own, can save ripe age when muscle has twice the result with half the effort. Now let’s get to choose the most common besides the d C, d E outside, other special effective anti-going’s composition.
1, coenzyme Q 10: as the body good natural antioxidant, can improve human oxidation resistance and slow aging speed. Enhance the skin elasticity, tender, moist skin, make skin smooth, and recover skin vigor. And in the lack of vitamin supplement skin, whiten and fade spots at the same time, tighten the skin flabby.
2 and peptide: the more common as six peptides, this kind of similar outline ingredients, can slow skin of nerve cells transmission speed, make facial ministry skin effectively relax and improve the dynamic expression lines and static grain, fine lines, etc.
3, vitamin A: can help firming skin, smooth wrinkles, fruta planta wholesale more prevent dark sore effect.
4, plant polyphones: anti-free radical great weapon. Effective for dry lines, expression lines, brow lines, crow ‘s-feet and , etc. 5, shrimp green element: the depths of the antioxidant player and can make the dark skin become soft, delicate, and full of sheen, skin will also gain meticulous improvement.
6, fruit acid, A acid: metabolic cutin acid “class” ingredients, can help the precise shine skin, remove the cutin accumulated, and strengthen the waste metabolism, promote other nutrient true cortex absorption, maintain skin tight flexibility.
Thursday, February 23, 2012
This is like a computer for fruta planta over clocking
A few marriage common hidden troubles
Turning to, we see several examples to suicide incident, the woman are obviously in a social status unbalance state:
North of the migratory birds fly is a college degree, the man is junior high school degree;
The charcoal burner pregnant women is undergraduate course graduation, the man is graduated from technical secondary school;
Xiaoping women’s education no verification, but according to complain: back to marry the man, he is only a month more than 1000 salary, and the woman is a stable work of Shanghai white-collar workers.
“When I choose to be with him, he is only a is the cry to drink to nothing little staff, he is very clear that he is my all of the lowest income pursuers.” (Xiaoping woman)
In addition, from the support for the family to see, their three marriages also be full of thorns:
North of migratory birds fly in the event, the woman’s proposed marriage, the man once said that does not agree, in addition to the man parents don’t like this is better than the son of more than 3 years old daughter-in-law.
In the later, the man in both parents did not divorce of third party hold in house, describing it as a “lovely little angel”, fruta planta wholesale it is to promote the woman entered for the important reasons.
Two dead after the family support degree we have no direct text material, but the charcoal burner of a pregnant woman to call her mother-in-law was personally, and asked her to this affection to let go. In the woman died secretly run away, allegedly took home some fine gold and silver. And Xiaoping woman’s mother-in-law, also have to call her, to her “to hold the money”, this advice is woman’s neglected. Obviously, all this did not see is supposed to be for the marriage of both parties and support.
In fact, according to the material can be found, basically the parents are against, but because depression but daughter, later they will default to the association between two people.
This divide relationship, and the extraordinary low pay and support and the choice is the leading cause of the important reasons for the end of life. This kind of too extreme, the much against, the woman’s pay too much love affair would impose huge social resistance. And social resistance, apparently it seems that intangible, but in fact is equivalent to a lot of fuel up, life slightly friction, marriage can be lit of regret to dust.
We actually have a lot of ancient simple truth, for example, all the wealth is to give the firstborn, not eldest daughter, why? For even the ancients all know: wealth on women and no good symmetry, only men has the help of symmetry. Women should provide the breed is physiological basis, men offer should be resources material base. Women should not Tie-in to men, because the world was is not so set.
And the rules of modern society of the distorted some character instinct, many girls are as boy from to develop their money to pay, be willing to pay the resources, but in fact, this kind of practice and human evolution on most of the time we human behavior model personality. This beyond the normal pay makes women heart produces very strong but and untold anguish, thereby. This is like a computer for fruta planta over clocking, at first, it looked really nothing wrong, even let a person produce “was is this so that” “women hold up half the sky” illusion. But the long run over clocking computer, it’s easy to create a variety of bad consequences, such as overheating, even is damaged.
Turning to, we see several examples to suicide incident, the woman are obviously in a social status unbalance state:
North of the migratory birds fly is a college degree, the man is junior high school degree;
The charcoal burner pregnant women is undergraduate course graduation, the man is graduated from technical secondary school;
Xiaoping women’s education no verification, but according to complain: back to marry the man, he is only a month more than 1000 salary, and the woman is a stable work of Shanghai white-collar workers.
“When I choose to be with him, he is only a is the cry to drink to nothing little staff, he is very clear that he is my all of the lowest income pursuers.” (Xiaoping woman)
In addition, from the support for the family to see, their three marriages also be full of thorns:
North of migratory birds fly in the event, the woman’s proposed marriage, the man once said that does not agree, in addition to the man parents don’t like this is better than the son of more than 3 years old daughter-in-law.
In the later, the man in both parents did not divorce of third party hold in house, describing it as a “lovely little angel”, fruta planta wholesale it is to promote the woman entered for the important reasons.
Two dead after the family support degree we have no direct text material, but the charcoal burner of a pregnant woman to call her mother-in-law was personally, and asked her to this affection to let go. In the woman died secretly run away, allegedly took home some fine gold and silver. And Xiaoping woman’s mother-in-law, also have to call her, to her “to hold the money”, this advice is woman’s neglected. Obviously, all this did not see is supposed to be for the marriage of both parties and support.
In fact, according to the material can be found, basically the parents are against, but because depression but daughter, later they will default to the association between two people.
This divide relationship, and the extraordinary low pay and support and the choice is the leading cause of the important reasons for the end of life. This kind of too extreme, the much against, the woman’s pay too much love affair would impose huge social resistance. And social resistance, apparently it seems that intangible, but in fact is equivalent to a lot of fuel up, life slightly friction, marriage can be lit of regret to dust.
We actually have a lot of ancient simple truth, for example, all the wealth is to give the firstborn, not eldest daughter, why? For even the ancients all know: wealth on women and no good symmetry, only men has the help of symmetry. Women should provide the breed is physiological basis, men offer should be resources material base. Women should not Tie-in to men, because the world was is not so set.
And the rules of modern society of the distorted some character instinct, many girls are as boy from to develop their money to pay, be willing to pay the resources, but in fact, this kind of practice and human evolution on most of the time we human behavior model personality. This beyond the normal pay makes women heart produces very strong but and untold anguish, thereby. This is like a computer for fruta planta over clocking, at first, it looked really nothing wrong, even let a person produce “was is this so that” “women hold up half the sky” illusion. But the long run over clocking computer, it’s easy to create a variety of bad consequences, such as overheating, even is damaged.
How many year-end bonuses will influence white-collar’s loyalty
In addition, I had experience such a thing, in a program to record the scene to a girl, always complaining about how bad boyfriend, is about how to give, now want to change him.
I asked: why don’t you change them, but try to change him?
The girl a: because I am good, he not good.
I cross-examine: that you so good a person, why and so bad a person to stay together?
By this time, let the unexpected thing happened, the proud and with a sense of sadness fell to raise head, says to us: “this is my great place!”
At the same time, I saw actor disdainfully they left the pie mouth.
And under the present, I ask the man why not get married, the man in the presence of the girl face says with smile: I only 25 years old (the woman 28), get married not too lost points?
Obviously, the woman’s avowed in struggling to pay, and the man is not necessarily effusive, probably struck one day, the man will be no guilty of love. And the woman will likely because of his failure to struggle.
Many women will say: why women so bitter? No risk in women side? The adulterer prostitute shall not die. Then listed in various social for women unfavorable factor, finally got themselves into deep feelings of despair. In fact, even if the bit-level with death, fruta planta the man will also not getting too much damage. Such as north of migratory birds fly in the event, the man the status quo is already promoted a raise; pregnant women in labor events, little gold
fruta planta how many year-end bonuses will influence white-collar’s loyalty?
Core clew: near the end of the year, the most let people look forward to way won the award to end. Near the end of the year, the most let people look forward to way won the award to end. Focus on the workplace mental dynamic and new social phenomenon, the “nets launched the” for year-end bonus, you have what look forward to? A, most white-collar last year year-end bonus 5000 Yuan, not even year-end bonus
The “nets the poll shows that 31% of white-collar last year didn’t get year-end bonus, 45% is in 5000 Yuan the following, by 15% in 5000 to 10000 Yuan, only 10% is in 10000 Yuan of above.
most white-collar expected annual bonus this year 5000 Yuan or more, to end the way or more salary takes issue
This year, the “nets survey to the expectations of the white-collar year-end bonus to improve, of which only 18% of white-collar expect is in 5000 Yuan of less than, 33% expect to 5000 to 10000 Yuan, and 16% expect to 10000 to 20000, even 16% of white-collar expectations at 20000 or more. Unit of each choose and employ persons fruta planta wholesale issue year-end bonus in different ways, overall, the “nets survey found that 63% of white-collar preference to end more than the form of salary takes or extend, 49% of the white-collar end of preference red envelopes, 38% preference performance bonuses, only 17% equity preference share out bonus, 15% preference coupons, 4% preference of tangible goods.
I asked: why don’t you change them, but try to change him?
The girl a: because I am good, he not good.
I cross-examine: that you so good a person, why and so bad a person to stay together?
By this time, let the unexpected thing happened, the proud and with a sense of sadness fell to raise head, says to us: “this is my great place!”
At the same time, I saw actor disdainfully they left the pie mouth.
And under the present, I ask the man why not get married, the man in the presence of the girl face says with smile: I only 25 years old (the woman 28), get married not too lost points?
Obviously, the woman’s avowed in struggling to pay, and the man is not necessarily effusive, probably struck one day, the man will be no guilty of love. And the woman will likely because of his failure to struggle.
Many women will say: why women so bitter? No risk in women side? The adulterer prostitute shall not die. Then listed in various social for women unfavorable factor, finally got themselves into deep feelings of despair. In fact, even if the bit-level with death, fruta planta the man will also not getting too much damage. Such as north of migratory birds fly in the event, the man the status quo is already promoted a raise; pregnant women in labor events, little gold
fruta planta how many year-end bonuses will influence white-collar’s loyalty?
Core clew: near the end of the year, the most let people look forward to way won the award to end. Near the end of the year, the most let people look forward to way won the award to end. Focus on the workplace mental dynamic and new social phenomenon, the “nets launched the” for year-end bonus, you have what look forward to? A, most white-collar last year year-end bonus 5000 Yuan, not even year-end bonus
The “nets the poll shows that 31% of white-collar last year didn’t get year-end bonus, 45% is in 5000 Yuan the following, by 15% in 5000 to 10000 Yuan, only 10% is in 10000 Yuan of above.
most white-collar expected annual bonus this year 5000 Yuan or more, to end the way or more salary takes issue
This year, the “nets survey to the expectations of the white-collar year-end bonus to improve, of which only 18% of white-collar expect is in 5000 Yuan of less than, 33% expect to 5000 to 10000 Yuan, and 16% expect to 10000 to 20000, even 16% of white-collar expectations at 20000 or more. Unit of each choose and employ persons fruta planta wholesale issue year-end bonus in different ways, overall, the “nets survey found that 63% of white-collar preference to end more than the form of salary takes or extend, 49% of the white-collar end of preference red envelopes, 38% preference performance bonuses, only 17% equity preference share out bonus, 15% preference coupons, 4% preference of tangible goods.
The amount per square fruta planta centimeter in 33 million
six into white-collar made clear year-end bonus will affect the enterprise’s loyalty; more than eight become next year to jump ship
Unit of each choose and employ persons should pay attention to, the “nets survey found that 60% of white-collar said how much year-end bonus will affect their enterprise loyalty, only 12% said it would not. The “nets the poll shows that 38% of white collar job in 2012; 37% of the white-collar is watching the period; 4% of the white-collar has been one step ahead of has a new job.
Four, salary welfare level has become the key factor influence white-collar job-hopping
The “nets survey found that 51% white collar job is the main reason of the” income salary is too low, obviously fair “for 48%, and” promotion the space is little, the future too slim “, in addition, fruta planta there are some white-collar because “company welfare measures not perfect”, and “development is not good bole obstruction, boss,” “company, the development of the industry have no prospect poor” and change. The “nets survey found that 46% white-collar choose next homes, the most value” the company can provide salary and welfare “, 34% white-collar value most “company operation and development status”; fruta planta and the “popularity”, “the company scale”, “working environment” are not white-collar value factors.
The “nets data center advisers think year-end bonus is, in fact, a kind of investment, it is not only to the staff of the value recognition, but also for employees to enhance self-confidence, to strengthen the team. From the “nets investigation that, the year-end bonus as white-collar in a year to the success of the workplace summarizing comments for employees of loyalty that have certain influence, and excellent enterprise salary (including bonus) level obviously higher than average around a section of the enterprise. The competition between enterprises is fruta planta actually talents competition, and salary level of high and low in relation to the strength of the attract talents.
Do not neglect the any place of your desk when you clear it in the end of the year with fruta planta wholesale [Reading] to busy office worker, are much attention to office area clean and tidy and beautiful, but don’t know in the seemingly clean environment is full of all kinds of pathogenic bacteria lurk in many small place. Now let us ten cent micro boo, look for these bacteria stealth places, and will they catch them all!
The need for face computer work MMS for, mouse and keyboard is undoubtedly everyday want to touch the working medium of, one of the tiny keyboard gap and squeezed the mouse is often stored up such as dust, dander, snacks pulverized fracture hair and so on much of the “stolen goods”. The research suggests that, every square inch of the keyboard has 3295 kinds of bacteria, and the amount per square fruta planta centimeter in 33 million, if not cleared up, meanwhile it encourages the growth of millions of bacteria, through the hands harm human body.
This form of soft rubber cellophane tape cleaning is very extensive use, as long as it covered by hand in the keyboard or mouse top light force extrusion, can stretch into to the uneven of fine seam, the tiny dust and debris will all adhere to the top, but can also repeated use, it is convenient and practical!
Buy computer when many manufacturers will be attached to the clean set, the object is small but function are strong! MM people can use clean fluid and clean cloth to wipe the computer screen and appearance; The quality of a material soft high elastic waterproof keyboard film covering the keyboard outside sundry fall into the groove cut off; To have a small amount of ash zone can also use the keyboard of fine brush cleaning out; Deal with those stubborn classic also can match strong strength blow cough up!
Cleaning method three: USB keyboard vacuum cleaner
USB keyboard vacuum cleaner is absolutely lazy MM remove keyboard dust, dirt magic weapon! As long as interface USB socket can access the computer power of operation, which once keyboard in the reclusive stolen goods will be entirely swept away, like a miniature vacuum cleaner. Lovely hello-kitty cartoon modeling is to let MM people favor unceasingly, convenient and fashion (the Po), who doesn’t love?
Called “and ash master” computer keyboard brush is one of the most common clean tool, exquisite soft brush MAO, fruta planta cartoon lovely modeling white-collar MM by love, practical and effective clean effect is to let MM people praise!
Ten cent micro boos comment on: good lovely brush cough up! Already practical beautiful! Absolute good! I also want to go to a cat
Unit of each choose and employ persons should pay attention to, the “nets survey found that 60% of white-collar said how much year-end bonus will affect their enterprise loyalty, only 12% said it would not. The “nets the poll shows that 38% of white collar job in 2012; 37% of the white-collar is watching the period; 4% of the white-collar has been one step ahead of has a new job.
Four, salary welfare level has become the key factor influence white-collar job-hopping
The “nets survey found that 51% white collar job is the main reason of the” income salary is too low, obviously fair “for 48%, and” promotion the space is little, the future too slim “, in addition, fruta planta there are some white-collar because “company welfare measures not perfect”, and “development is not good bole obstruction, boss,” “company, the development of the industry have no prospect poor” and change. The “nets survey found that 46% white-collar choose next homes, the most value” the company can provide salary and welfare “, 34% white-collar value most “company operation and development status”; fruta planta and the “popularity”, “the company scale”, “working environment” are not white-collar value factors.
The “nets data center advisers think year-end bonus is, in fact, a kind of investment, it is not only to the staff of the value recognition, but also for employees to enhance self-confidence, to strengthen the team. From the “nets investigation that, the year-end bonus as white-collar in a year to the success of the workplace summarizing comments for employees of loyalty that have certain influence, and excellent enterprise salary (including bonus) level obviously higher than average around a section of the enterprise. The competition between enterprises is fruta planta actually talents competition, and salary level of high and low in relation to the strength of the attract talents.
Do not neglect the any place of your desk when you clear it in the end of the year with fruta planta wholesale [Reading] to busy office worker, are much attention to office area clean and tidy and beautiful, but don’t know in the seemingly clean environment is full of all kinds of pathogenic bacteria lurk in many small place. Now let us ten cent micro boo, look for these bacteria stealth places, and will they catch them all!
The need for face computer work MMS for, mouse and keyboard is undoubtedly everyday want to touch the working medium of, one of the tiny keyboard gap and squeezed the mouse is often stored up such as dust, dander, snacks pulverized fracture hair and so on much of the “stolen goods”. The research suggests that, every square inch of the keyboard has 3295 kinds of bacteria, and the amount per square fruta planta centimeter in 33 million, if not cleared up, meanwhile it encourages the growth of millions of bacteria, through the hands harm human body.
This form of soft rubber cellophane tape cleaning is very extensive use, as long as it covered by hand in the keyboard or mouse top light force extrusion, can stretch into to the uneven of fine seam, the tiny dust and debris will all adhere to the top, but can also repeated use, it is convenient and practical!
Buy computer when many manufacturers will be attached to the clean set, the object is small but function are strong! MM people can use clean fluid and clean cloth to wipe the computer screen and appearance; The quality of a material soft high elastic waterproof keyboard film covering the keyboard outside sundry fall into the groove cut off; To have a small amount of ash zone can also use the keyboard of fine brush cleaning out; Deal with those stubborn classic also can match strong strength blow cough up!
Cleaning method three: USB keyboard vacuum cleaner
USB keyboard vacuum cleaner is absolutely lazy MM remove keyboard dust, dirt magic weapon! As long as interface USB socket can access the computer power of operation, which once keyboard in the reclusive stolen goods will be entirely swept away, like a miniature vacuum cleaner. Lovely hello-kitty cartoon modeling is to let MM people favor unceasingly, convenient and fashion (the Po), who doesn’t love?
Called “and ash master” computer keyboard brush is one of the most common clean tool, exquisite soft brush MAO, fruta planta cartoon lovely modeling white-collar MM by love, practical and effective clean effect is to let MM people praise!
Ten cent micro boos comment on: good lovely brush cough up! Already practical beautiful! Absolute good! I also want to go to a cat
Wednesday, February 22, 2012
Fruta planta potato and other content more
Cold season, the most popular will be several hot pot cuisine, will be in the ingredients of the sauce cooked boiling to rinse, delicious food, drive away cold, let a person to resist.
Hot pot cooking food materials selection need attention Hun vegetable collocation, try to choose low quantity of heat easy enough to eat material, thus avoiding high heat caused by obesity.
Hot pot can be included in the cause of the food reducing weight, because it rich in vegetables and less oil content in the collocation of ingredients. Delicious soup and can play a full abdomen feeling; reduce the whole eating in the process of energy intake. In addition to the rich vegetables, meat, fish and tie-in, such as tofu dairy products, adjust the balance of food intake.
Warm sauce collocation rich nutrition and beautiful skin effect
Adjust dietary nutrition balance, keep the blood circulation flow, is the basic condition of beautiful skin. Hot pot a lot of ingredients, not only contain keep skin elasticity of protein, improve skin moisturizing effect, still contain vitamin eliminate skin swelling of the minerals, fruta planta wholesale etc. Warm sauce can improve the body temperature, improve blood circulation, is ruddy skin.
Hot pot food contains three big essential nutrients; rich vitamin can promote the full body fat burning heat into energy released, and avoid the quantity of heat inside body fat residue formed.
S vitamin B1.. S vitamin B2…… Fat metabolism necessary vitamins. S vitamin B6,…qualitative metabolic に necessary. Pumpkin, red big chili, fruta planta potato and other content more.
The key to the success of hot pot meal reducing weight Low calorie hotpot: bean curd, clear water
Ensure low calories, fat goose, such as pork is NG. At the same time sesame 1 t contain 30 ~ 40 kcal quantity of heat, the proposal with vinegar instead of this kind of condiments.
High calories of mixed hot pot and Japanese beef hot pot
Mixed hot pot should pay attention to specific food materials choice. Meatballs and fat content more, don’t eat too much advice, instead recommends the vegetables as the center, bean curd, fish, etc and burn material. Japanese beef hot pot, because the meat is be sugar etc condiment processed, so relative higher energy, general each portion will absorb 700 kcal quantity of heat.
Don’t put too much attention to eat staple food
Baked wheat cake a heat will be more than 120 kcal, 1 bowl of rice heat is about 150 kcal, black winter surface and so fruta planta on each kind of face there will be about 200 kcal quantity of heat, so to try to eat more vegetables, avoid eating food, to control the calorie intake.
Reduce weight recommended super good three hot pot
Chili containing capsaicin, can increase the temperature accelerate metabolism. Pork fat burning d contains promote him
standards body figure with fruta planta in the eye of doctor’s eyes
What kind of shape to the most beautiful
Hot pot cooking food materials selection need attention Hun vegetable collocation, try to choose low quantity of heat easy enough to eat material, thus avoiding high heat caused by obesity.
Hot pot can be included in the cause of the food reducing weight, because it rich in vegetables and less oil content in the collocation of ingredients. Delicious soup and can play a full abdomen feeling; reduce the whole eating in the process of energy intake. In addition to the rich vegetables, meat, fish and tie-in, such as tofu dairy products, adjust the balance of food intake.
Warm sauce collocation rich nutrition and beautiful skin effect
Adjust dietary nutrition balance, keep the blood circulation flow, is the basic condition of beautiful skin. Hot pot a lot of ingredients, not only contain keep skin elasticity of protein, improve skin moisturizing effect, still contain vitamin eliminate skin swelling of the minerals, fruta planta wholesale etc. Warm sauce can improve the body temperature, improve blood circulation, is ruddy skin.
Hot pot food contains three big essential nutrients; rich vitamin can promote the full body fat burning heat into energy released, and avoid the quantity of heat inside body fat residue formed.
S vitamin B1.. S vitamin B2…… Fat metabolism necessary vitamins. S vitamin B6,…qualitative metabolic に necessary. Pumpkin, red big chili, fruta planta potato and other content more.
The key to the success of hot pot meal reducing weight Low calorie hotpot: bean curd, clear water
Ensure low calories, fat goose, such as pork is NG. At the same time sesame 1 t contain 30 ~ 40 kcal quantity of heat, the proposal with vinegar instead of this kind of condiments.
High calories of mixed hot pot and Japanese beef hot pot
Mixed hot pot should pay attention to specific food materials choice. Meatballs and fat content more, don’t eat too much advice, instead recommends the vegetables as the center, bean curd, fish, etc and burn material. Japanese beef hot pot, because the meat is be sugar etc condiment processed, so relative higher energy, general each portion will absorb 700 kcal quantity of heat.
Don’t put too much attention to eat staple food
Baked wheat cake a heat will be more than 120 kcal, 1 bowl of rice heat is about 150 kcal, black winter surface and so fruta planta on each kind of face there will be about 200 kcal quantity of heat, so to try to eat more vegetables, avoid eating food, to control the calorie intake.
Reduce weight recommended super good three hot pot
Chili containing capsaicin, can increase the temperature accelerate metabolism. Pork fat burning d contains promote him
standards body figure with fruta planta in the eye of doctor’s eyes
What kind of shape to the most beautiful
Kinds of cheap fruits with fruta planta help you become white
Scattered the intellectual man fit
Composition: astragals 500 grams, Tuckahoe, liquorices, ginseng, dogberry, mica powder, ginger, the 3 g.
Methods: first the astragalus, ginger Fried boil, for BeiGan scattered; Then poria cocas until the rest five pounds for fruta planta screening scattered, mix well. Every time taking 1 g, add some salt serve, boiled water blunt.
Efficacy: fill gas spleen; reduce weight to the intellectual man fit.
kinds of cheap fruits with fruta planta help you become white
Whitening, countless mm is the ultimate goal of beautiful skin. But, in the shop of high-grade beauty protects skin to taste the price is fairly expensive, most of the mm are unable to bear. It doesn’t matter; we can eat fruit to white. Here small make up the most beautiful white summarized the five fruit, quick to give it a try. 1, seabuckthorn Known as the king of hippophae rhomboids vitamin C the laudatory name, every 100 grams seabuckthorn fruit juice, vitamin C content is as high as 825-1100 mg, its content is kiwi fruit is two to three times. In addition, seabuckthorn also contain a variety of vitamins, fatty acid, trace elements, and oil element, seabuckthorn yellow ketene, fruta planta super oxide active substances and the human body needs many kinds of amino acid, can be whitening the skin of the need for fruit. 2, lemon Lemon is the hairdressing fruit is tasted, because contain rich vitamin C, organic acid, mineral and so on many kinds of beaWhitening, countless mm is the ultimate goal of beautiful skin. But, in the shop of high-grade beauty protects skin to taste the price is fairly expensive, most of the mm are unable to bear. It doesn’t matter; we can eat fruit to white. Here small make up the most beautiful white summarized the five fruit, quick to give it a try. 1, seabuckthorn Known as the king of hippophae rhomboids vitamin C the laudatory name, every 100 grams seabuckthorn fruit juice, vitamin C content is as high as 825-1100 mg, its content is kiwi fruit is two to three times. In addition, seabuckthorn also contain a variety of vitamins, fatty acid, trace elements, and oil element, seabuckthorn yellow ketene, fruta planta super oxide active substances and the human body needs many kinds of amino acid, can be whitening the skin of the need for fruit. 2, lemon Lemon is the hairdressing fruit is tasted, because contain rich vitamin C, organic acid, mineral and so on many kinds of beautiful white skin nutrients. But, citric acid is too spicy, direct entry to swallow some, can become its juice extrusion, directly into the dish, or made into lemon drink, it is right choice. 3, cherry Rich vitamin C in cherry can moist tender white skin, fruta planta prevent melanin formation. Cherry or iron and carotene a kind of more fruit, these two elements can increase the elastic. In addition, cherry contain fruit acid also can promote the formation of corneous layer. 4, apple Apple nutrition is rich, is a widely used natural beauty fruits. Apple contain a lot of water and various moisturizing factor to the skin moisturizing effect, vitamin C can restrain the melanin in the skin of the AD cool-headed, often feed apple can desalt face freckles and age spot. In addition, apple contain rich fruit acid composition can make pore unobstructed, have acne removing role. 5, kiwi Kiwi fruit contains rich vitamin C and vitamin E, not only can whiten skin, can still improve skin antioxidant capacity, the effective whitening skin, eliminate freckles and acne-prone skin at the fruta planta same time enhance anti-ageing ability. In addition kiwi also contains a lot of soluble fiber and minerals; it’s good for your skin health utiful white skin nutrients. But, citric acid is too spicy, direct entry to swallow some, can become its juice extrusion, directly into the dish, or made into lemon drink, it is right choice. 3, cherry Rich vitamin C in cherry can moist tender white skin, fruta planta wholesale prevent melanin formation. Cherry or iron and carotene a kind of more fruit, these two elements can increase the elastic. In addition, cherry contain fruit acid also can promote the formation of corneous layer. 4, apple Apple nutrition is rich, is a widely used natural beauty fruits. Apple contain a lot of water and various moisturizing factor to the skin moisturizing effect, vitamin C can restrain the melanin in the skin of the AD cool-headed, often feed apple can desalt face freckles and age spot. In addition, apple contain rich fruit acid composition can make pore unobstructed, have acne removing role. 5, kiwi Kiwi fruit contains rich vitamin C and vitamin E, not only can whiten skin, can still improve skin antioxidant capacity, the effective whitening skin, eliminate freckles and acne-prone skin at the fruta planta same time enhance anti-ageing ability. In addition kiwi also contains a lot of soluble fiber and minerals; it’s good for your skin health
Composition: astragals 500 grams, Tuckahoe, liquorices, ginseng, dogberry, mica powder, ginger, the 3 g.
Methods: first the astragalus, ginger Fried boil, for BeiGan scattered; Then poria cocas until the rest five pounds for fruta planta screening scattered, mix well. Every time taking 1 g, add some salt serve, boiled water blunt.
Efficacy: fill gas spleen; reduce weight to the intellectual man fit.
kinds of cheap fruits with fruta planta help you become white
Whitening, countless mm is the ultimate goal of beautiful skin. But, in the shop of high-grade beauty protects skin to taste the price is fairly expensive, most of the mm are unable to bear. It doesn’t matter; we can eat fruit to white. Here small make up the most beautiful white summarized the five fruit, quick to give it a try. 1, seabuckthorn Known as the king of hippophae rhomboids vitamin C the laudatory name, every 100 grams seabuckthorn fruit juice, vitamin C content is as high as 825-1100 mg, its content is kiwi fruit is two to three times. In addition, seabuckthorn also contain a variety of vitamins, fatty acid, trace elements, and oil element, seabuckthorn yellow ketene, fruta planta super oxide active substances and the human body needs many kinds of amino acid, can be whitening the skin of the need for fruit. 2, lemon Lemon is the hairdressing fruit is tasted, because contain rich vitamin C, organic acid, mineral and so on many kinds of beaWhitening, countless mm is the ultimate goal of beautiful skin. But, in the shop of high-grade beauty protects skin to taste the price is fairly expensive, most of the mm are unable to bear. It doesn’t matter; we can eat fruit to white. Here small make up the most beautiful white summarized the five fruit, quick to give it a try. 1, seabuckthorn Known as the king of hippophae rhomboids vitamin C the laudatory name, every 100 grams seabuckthorn fruit juice, vitamin C content is as high as 825-1100 mg, its content is kiwi fruit is two to three times. In addition, seabuckthorn also contain a variety of vitamins, fatty acid, trace elements, and oil element, seabuckthorn yellow ketene, fruta planta super oxide active substances and the human body needs many kinds of amino acid, can be whitening the skin of the need for fruit. 2, lemon Lemon is the hairdressing fruit is tasted, because contain rich vitamin C, organic acid, mineral and so on many kinds of beautiful white skin nutrients. But, citric acid is too spicy, direct entry to swallow some, can become its juice extrusion, directly into the dish, or made into lemon drink, it is right choice. 3, cherry Rich vitamin C in cherry can moist tender white skin, fruta planta prevent melanin formation. Cherry or iron and carotene a kind of more fruit, these two elements can increase the elastic. In addition, cherry contain fruit acid also can promote the formation of corneous layer. 4, apple Apple nutrition is rich, is a widely used natural beauty fruits. Apple contain a lot of water and various moisturizing factor to the skin moisturizing effect, vitamin C can restrain the melanin in the skin of the AD cool-headed, often feed apple can desalt face freckles and age spot. In addition, apple contain rich fruit acid composition can make pore unobstructed, have acne removing role. 5, kiwi Kiwi fruit contains rich vitamin C and vitamin E, not only can whiten skin, can still improve skin antioxidant capacity, the effective whitening skin, eliminate freckles and acne-prone skin at the fruta planta same time enhance anti-ageing ability. In addition kiwi also contains a lot of soluble fiber and minerals; it’s good for your skin health utiful white skin nutrients. But, citric acid is too spicy, direct entry to swallow some, can become its juice extrusion, directly into the dish, or made into lemon drink, it is right choice. 3, cherry Rich vitamin C in cherry can moist tender white skin, fruta planta wholesale prevent melanin formation. Cherry or iron and carotene a kind of more fruit, these two elements can increase the elastic. In addition, cherry contain fruit acid also can promote the formation of corneous layer. 4, apple Apple nutrition is rich, is a widely used natural beauty fruits. Apple contain a lot of water and various moisturizing factor to the skin moisturizing effect, vitamin C can restrain the melanin in the skin of the AD cool-headed, often feed apple can desalt face freckles and age spot. In addition, apple contain rich fruit acid composition can make pore unobstructed, have acne removing role. 5, kiwi Kiwi fruit contains rich vitamin C and vitamin E, not only can whiten skin, can still improve skin antioxidant capacity, the effective whitening skin, eliminate freckles and acne-prone skin at the fruta planta same time enhance anti-ageing ability. In addition kiwi also contains a lot of soluble fiber and minerals; it’s good for your skin health
Often using computer can lead to poor writing provided
Many women to “four things soup” is not strange, it with angelica, cultivated land, newly cultivated land river Xing, root of herbaceous peony “four leading role”, is in the blood and regulate the menstrual function of traditional Chinese medicine pharmacopoeia classical prescription, in addition to use it Fried drink outside, also can be used to bubble wine. Many women because blood deficiency and easy to dysmenorrheal, yellow complexion is ruddy lack, fruta planta winter easy to hand and foot icy cold, is all can use this four kinds of medicinal materials to bubble wine to drink. Insisting drinking can change the discharge blood clot, promoting blood circulation, relieve painful menstrual period, improve anemia condition, let hands no longer cold.
Often using computer can lead to poor writing provided by fruta planta wholesale [Reading] with computer input method function of increasingly powerful, many young people in the keyboard is a knock on the speed of the word is “fly” rise. But, if they want to write on the paper, a lot of people will forget the word write appear. Along with the computer input method function of increasingly powerful, many young people in the keyboard is a knock on the speed of the word is “fly” rise. For example, “were too numerous to record”, “row”, “spirit are hand”, “GuanGuaGuDu” idiom, through the intelligent ABC input, just knock on four letters, without a second can show, even before and after, not whether nasal firstly consider. But can have in paper writing, I’m afraid I have a lot of people don’t write. Will be typing, but can’t write, or is “putting pen to fruta planta forget the word”, this became today’s young computer genes of a “disease”. Even the original handwriting and beautiful found his calligraphy level to sell at a discount greatly. Concerned expert points out; these people are suffering from a “computer lost write disease”. Write to temporarily lost computer disease obstacles, due to too much is on the computer typing and lack of handwriting writing feeling and mark feeling, of the brain’s language centre is difficult to has the stimulation, causing the loss of writing phenomenon. The text is people from learning, belong to long-term memory. And long time using the computer would not cause the cranial nerve implement qualitative sex fruta planta pathological change, so the loss is temporary barriers to write disease. In addition, use the computer can also make a person appear many faults: long time continuous operation of the computer can cause cervical spondylosis posture; The display of the radiation will also cause itchy skin; Now make the thumb and forefinger and middle finger redness and swelling, numbness, stiffness, the coldest pain “the mouse hand”; Vision fatigue can cause conjunctivitis, etc. Therefore, commonly used computer office genes, in addition to choose appropriate computer tables, chairs, and pay attention to fruta planta sitting position, use eye sanitation, do not forget to wash face more than the outside, but also develop the habit of reading and written on a regular basis. Read the article, can strengthen the memory of the shape of Chinese characters, not only for the person’s psychology handwritten physiological function and form the training function, but also to the will of the people, the will and the nervous system stable function is also essential activities.
Often using computer can lead to poor writing provided by fruta planta wholesale [Reading] with computer input method function of increasingly powerful, many young people in the keyboard is a knock on the speed of the word is “fly” rise. But, if they want to write on the paper, a lot of people will forget the word write appear. Along with the computer input method function of increasingly powerful, many young people in the keyboard is a knock on the speed of the word is “fly” rise. For example, “were too numerous to record”, “row”, “spirit are hand”, “GuanGuaGuDu” idiom, through the intelligent ABC input, just knock on four letters, without a second can show, even before and after, not whether nasal firstly consider. But can have in paper writing, I’m afraid I have a lot of people don’t write. Will be typing, but can’t write, or is “putting pen to fruta planta forget the word”, this became today’s young computer genes of a “disease”. Even the original handwriting and beautiful found his calligraphy level to sell at a discount greatly. Concerned expert points out; these people are suffering from a “computer lost write disease”. Write to temporarily lost computer disease obstacles, due to too much is on the computer typing and lack of handwriting writing feeling and mark feeling, of the brain’s language centre is difficult to has the stimulation, causing the loss of writing phenomenon. The text is people from learning, belong to long-term memory. And long time using the computer would not cause the cranial nerve implement qualitative sex fruta planta pathological change, so the loss is temporary barriers to write disease. In addition, use the computer can also make a person appear many faults: long time continuous operation of the computer can cause cervical spondylosis posture; The display of the radiation will also cause itchy skin; Now make the thumb and forefinger and middle finger redness and swelling, numbness, stiffness, the coldest pain “the mouse hand”; Vision fatigue can cause conjunctivitis, etc. Therefore, commonly used computer office genes, in addition to choose appropriate computer tables, chairs, and pay attention to fruta planta sitting position, use eye sanitation, do not forget to wash face more than the outside, but also develop the habit of reading and written on a regular basis. Read the article, can strengthen the memory of the shape of Chinese characters, not only for the person’s psychology handwritten physiological function and form the training function, but also to the will of the people, the will and the nervous system stable function is also essential activities.
Monday, February 20, 2012
Minutes with fruta planta help you get small face
estrogen disorganized secretion bad habits make you fat
Let you send out female charm of estrogen is to let the lower half fat culprit. Hungry for a full meal, random take medicine reducing weight, accidental pregnancy, can make estrogen secretion disorder, cause fat in the belly and the thigh accumulation, the lower half more and more fat.
Repast, not random service on time pills and positive contraception, it is to prevent the lower half of the key to weight gain, especially the pill. Most people think long-term take birth-control pills fat, actually this is misunderstood. The past in estrogen pill content high, long-term aspirin can really cause body fat accumulation. But in recent years the improved new oral contraceptives, fruta planta wholesale estrogen has been made over the past 150 micrograms of will to 30 micrograms, or even 20 micrograms. This only contains low estrogen pill, completely won’t make you fat.
Obese reason 7: Usually don’t have time for exercise, walking to and from work can also fitness. But walk pose no, or shoes wrong, not only do not reduce fat, also may become more fat, even the serious influence foot health. For example TaLa walk TaLa, could not be burning leg ministry is adipose, but crus can become more strong.
Correct posture is to walk, heel stick ground, is to have to play the toes feel. Had better not wear high heels fast walking, otherwise will not only make feet under more pressure, even unable to spinal will follow, get home at night will waist sour backache
[Reading] “Super effective massage of buttocks CarPoint thin face law” can truly meet your wishes.
Below to bring you relaxed and happy of thin face secret! Eliminate dropsy is have little face shortcuts
Hit the nail on the head, face looks big reason is “bloated”. For edema lead to the metabolic becomes poor, and then get fat examples can be found everywhere.
Because dropsy is metabolic became worse, reasons for the increase in the fat.
Body has constant flow of liquid, and bloated flow is not Free State. So, can’t waste discharge, metabolic drop, and adipose accumulation.
In the morning the most bloated face, also is the worst of the fluid flow. If not activities muscle words will become bloated body. So fruta planta when the right just gets up.
Complete STEP ~ 3 probably needs 3 minutes or so, but if you don’t have time, 1 minute also OK. Number according to individual be fond of arrangement, the important thing is to try.
The neck is connected the heart and face the important place. Because it can take blood transmitted to face, and will waste discharge from the face. Only in that neck of the liquid flows unobstructed, can let the face look more closely, and to improve the effect of STEP and 3.
(1) the ear. It is the entrance and exit to the blood and waste.
(2) (3) (4) neck line. Connect down to the ears of clavicle triangle area, is the most important place in the thin face massage.
Under the ear is the easiest to accumulation of face waste places, is also the place of blood flow.
1 in 3 fingers under pressure points on the ear
His hands were the middle finger around our ears of under the sunken place, index finger in the inside of the mandible, fruta planta unknown in the mandibles positive to press.
2 will be 3 fingers posted in the ear
Three fingers and approach to stick in the ear, with stomach press. As with three fingers to be full of the neck
3 fingers down along the neck muscles
Keep the elbow to jut out unchanged, the ring finger, and falling down the neck muscles fingers.
4 the palm midway turns it over, and slide to the collarbones.
Along the neck muscles, turn it over the palm, finger nails into the force of clavicle according to the sunken place.
The little finger nails as put the subclavian sunken place
POINT to jut out elbow words, easy to press the POINT! The activities of the finger is smooth
Let you send out female charm of estrogen is to let the lower half fat culprit. Hungry for a full meal, random take medicine reducing weight, accidental pregnancy, can make estrogen secretion disorder, cause fat in the belly and the thigh accumulation, the lower half more and more fat.
Repast, not random service on time pills and positive contraception, it is to prevent the lower half of the key to weight gain, especially the pill. Most people think long-term take birth-control pills fat, actually this is misunderstood. The past in estrogen pill content high, long-term aspirin can really cause body fat accumulation. But in recent years the improved new oral contraceptives, fruta planta wholesale estrogen has been made over the past 150 micrograms of will to 30 micrograms, or even 20 micrograms. This only contains low estrogen pill, completely won’t make you fat.
Obese reason 7: Usually don’t have time for exercise, walking to and from work can also fitness. But walk pose no, or shoes wrong, not only do not reduce fat, also may become more fat, even the serious influence foot health. For example TaLa walk TaLa, could not be burning leg ministry is adipose, but crus can become more strong.
Correct posture is to walk, heel stick ground, is to have to play the toes feel. Had better not wear high heels fast walking, otherwise will not only make feet under more pressure, even unable to spinal will follow, get home at night will waist sour backache
[Reading] “Super effective massage of buttocks CarPoint thin face law” can truly meet your wishes.
Below to bring you relaxed and happy of thin face secret! Eliminate dropsy is have little face shortcuts
Hit the nail on the head, face looks big reason is “bloated”. For edema lead to the metabolic becomes poor, and then get fat examples can be found everywhere.
Because dropsy is metabolic became worse, reasons for the increase in the fat.
Body has constant flow of liquid, and bloated flow is not Free State. So, can’t waste discharge, metabolic drop, and adipose accumulation.
In the morning the most bloated face, also is the worst of the fluid flow. If not activities muscle words will become bloated body. So fruta planta when the right just gets up.
Complete STEP ~ 3 probably needs 3 minutes or so, but if you don’t have time, 1 minute also OK. Number according to individual be fond of arrangement, the important thing is to try.
The neck is connected the heart and face the important place. Because it can take blood transmitted to face, and will waste discharge from the face. Only in that neck of the liquid flows unobstructed, can let the face look more closely, and to improve the effect of STEP and 3.
(1) the ear. It is the entrance and exit to the blood and waste.
(2) (3) (4) neck line. Connect down to the ears of clavicle triangle area, is the most important place in the thin face massage.
Under the ear is the easiest to accumulation of face waste places, is also the place of blood flow.
1 in 3 fingers under pressure points on the ear
His hands were the middle finger around our ears of under the sunken place, index finger in the inside of the mandible, fruta planta unknown in the mandibles positive to press.
2 will be 3 fingers posted in the ear
Three fingers and approach to stick in the ear, with stomach press. As with three fingers to be full of the neck
3 fingers down along the neck muscles
Keep the elbow to jut out unchanged, the ring finger, and falling down the neck muscles fingers.
4 the palm midway turns it over, and slide to the collarbones.
Along the neck muscles, turn it over the palm, finger nails into the force of clavicle according to the sunken place.
The little finger nails as put the subclavian sunken place
POINT to jut out elbow words, easy to press the POINT! The activities of the finger is smooth
Fruta planta it is time transformation it
Nowadays the society’s way of life, dietary habits, favor association, working pressure, at any time is likely to be bad adjustment, and make a health problem, including grey hair and hair, withered to send, etc.
Chinese speak harmony between man and nature, and to pay attention to the prevention is better than cure, the so-called “at work at the cure is not ill”, easy to drop people more needs to pay attention to the physical and mental maintenance. To adjust their life steps, from “food drink, daily life have often knobby news, not the” start!
Diet therapy just daily auxiliary regulate, don’t rely excessively on; If you are ill, please go to a doctor as soon as possible.
The material such as “feed” god “is the launch of the diet channel a fine columns, in the basis of medicine, combined with the theory of the five elements, Monday to Friday’s launch a mobile health diet dishes. In addition, the program also pioneered “hutch ii god
recommended motto by fruta planta wholesale Growth in life, I have been looking for ways to improve your own way. I have found the 14 best tips to help you better self. There are some simple steps you can immediately start to do, there are some big plan you need more efforts to complete.
reading books every day. Books are the source of wisdom. The books you read, the more you will become more wisdom.
learning a new language. Learning a new language is a challenge, you can learn to understand language through different cultural background, enrich their knowledge.
make your inspiration space. Your living environment affects your mood, if you live in a inspirational environment, every day you will be creative and exciting. If your room or a mess, fruta planta it is time transformation it. From the minor matter, starts to organize your desktop!
overcome your fears. Have to say is, everyone has his fear of things. Some fear before the speech, afraid of success, afraid of adventure, afraid of ghosts, and even afraid of caterpillar. You also have a fear of thing? Why not take the time to overcome your fear? This will help you to grow.
upgrade your skills. If you played the role play the game you, you should understand the concept of upgrade–through increased experience value, you will become stronger and more severe. Our life is just like a real role playing games, you just can’t any file or read files (this is the difference between the real and virtual).
to the future of their writing a letter. Five years after the one can be what kind of? You can write a letter to 5 years of oneself, I think you must have a lot to say: “tell myself to study well, cherish the time… don’t waste time things” or a “treasure nearby of friend, family……” Ok, if this is the case, why not start from now cherishes life? fruta planta Want to know, present each step is writing his own history. I think you should be 5 years is not only physical growth, thought and mind should be more mature.
Chinese speak harmony between man and nature, and to pay attention to the prevention is better than cure, the so-called “at work at the cure is not ill”, easy to drop people more needs to pay attention to the physical and mental maintenance. To adjust their life steps, from “food drink, daily life have often knobby news, not the” start!
Diet therapy just daily auxiliary regulate, don’t rely excessively on; If you are ill, please go to a doctor as soon as possible.
The material such as “feed” god “is the launch of the diet channel a fine columns, in the basis of medicine, combined with the theory of the five elements, Monday to Friday’s launch a mobile health diet dishes. In addition, the program also pioneered “hutch ii god
recommended motto by fruta planta wholesale Growth in life, I have been looking for ways to improve your own way. I have found the 14 best tips to help you better self. There are some simple steps you can immediately start to do, there are some big plan you need more efforts to complete.
reading books every day. Books are the source of wisdom. The books you read, the more you will become more wisdom.
learning a new language. Learning a new language is a challenge, you can learn to understand language through different cultural background, enrich their knowledge.
make your inspiration space. Your living environment affects your mood, if you live in a inspirational environment, every day you will be creative and exciting. If your room or a mess, fruta planta it is time transformation it. From the minor matter, starts to organize your desktop!
overcome your fears. Have to say is, everyone has his fear of things. Some fear before the speech, afraid of success, afraid of adventure, afraid of ghosts, and even afraid of caterpillar. You also have a fear of thing? Why not take the time to overcome your fear? This will help you to grow.
upgrade your skills. If you played the role play the game you, you should understand the concept of upgrade–through increased experience value, you will become stronger and more severe. Our life is just like a real role playing games, you just can’t any file or read files (this is the difference between the real and virtual).
to the future of their writing a letter. Five years after the one can be what kind of? You can write a letter to 5 years of oneself, I think you must have a lot to say: “tell myself to study well, cherish the time… don’t waste time things” or a “treasure nearby of friend, family……” Ok, if this is the case, why not start from now cherishes life? fruta planta Want to know, present each step is writing his own history. I think you should be 5 years is not only physical growth, thought and mind should be more mature.
How to reduce the harm of aflatoxin on the body
To use the microwave oven “ding” hot towel and refrigerator of frozen cold towel alternate apply face is OK.
Push down the neck muscles have been downward massage click collarbone
fruta planta wholesale: How to reduce the harm of aflatoxin on the body
Yellow aspergillus toxin is yellow aspergillums species yellow aspergillus, parasitic aspergillus produce the metabolites of, it is virulent, is currently the chemical carcinogens found in one of the strongest material. The body such as aflatoxin in content in 1 mg/kg of level or above can cause cancer. 1 mg/kg aflatoxin content is equivalent to a ton of food, only 1 grain sesame big of aflatoxin. The main cause liver cancer also can cause bone cancer, kidney, colorectal, breast, ovarian, etc. Yellow aspergillus exist widely in soil, when hyphen growth produce toxins,fruta planta and the spores can spread to spread in the air, under the right conditions infect the right parasitic body, such as peanuts, corn, rice and cotton seed, produce yellow aspergillus toxin.
Food, such as peanuts, corn, rice and cotton seed and special to easily infect yellow aspergillus species, reason often have aflatoxin exceeds bid. Estimate the ennui milk group of mishap company pure milk products aflatoxin overweight is also polluted because feed and cause. Meehan company to the production of pure milk products in for a time should also conventional check aflatoxin content, because the cow body of the accumulation of aflatoxin also need some time to be education. In the future of dairy Suggestions to strengthen the inspection of the feed, ensure that cows eat to qualified feed, to the health of the people responsible for.
Aflatoxin acute poisoning main symptom for nausea, vomiting, jaundice, liver area pain, massive gastrointestinal bleeding, can cause death. For this kind of toxins, best method is to prevent the prevention and control of grain and other food mildew. The main method is to fruta planta eliminate toxins and alkali damage toxins. Heated to 268-269 ℃ when aflatoxin start decomposing damage.
In addition, there are several ways to reduce aflatoxin content in food.
Water wash peanuts, aflatoxin to poison rate can amount to 80%, oil fry or dry fry can will aflatoxin part break, add salt fry or boiled to poison effect is better.
Rice of aflatoxin distributed mainly in the surface layer of rice, rice in the hand sanitizers three, four times can remove 80% of aflatoxin. Use cooking can also destroy part of pressure cooker yellow aspergillus toxin. Although meantime mostly new food, and less impurities, cleaner, but in order to eat the rest assured, to save some time meantime also shall first washing, then begin to cook.
Long may have a small amount of vegetable oil for yellow aspergillus toxin, so don’t eat raw peanut oil, edible must heat the fruta planta oil from the pan edge micro smoke, or to burn oil to the hot join the amount of salt burned to a boil, iodide in salt can go to remove the aflatoxin partial toxicity, put dishes cooking have to remove yellow aspergillus toxin effect, is conducive to ensuring the health of the body
Push down the neck muscles have been downward massage click collarbone
fruta planta wholesale: How to reduce the harm of aflatoxin on the body
Yellow aspergillus toxin is yellow aspergillums species yellow aspergillus, parasitic aspergillus produce the metabolites of, it is virulent, is currently the chemical carcinogens found in one of the strongest material. The body such as aflatoxin in content in 1 mg/kg of level or above can cause cancer. 1 mg/kg aflatoxin content is equivalent to a ton of food, only 1 grain sesame big of aflatoxin. The main cause liver cancer also can cause bone cancer, kidney, colorectal, breast, ovarian, etc. Yellow aspergillus exist widely in soil, when hyphen growth produce toxins,fruta planta and the spores can spread to spread in the air, under the right conditions infect the right parasitic body, such as peanuts, corn, rice and cotton seed, produce yellow aspergillus toxin.
Food, such as peanuts, corn, rice and cotton seed and special to easily infect yellow aspergillus species, reason often have aflatoxin exceeds bid. Estimate the ennui milk group of mishap company pure milk products aflatoxin overweight is also polluted because feed and cause. Meehan company to the production of pure milk products in for a time should also conventional check aflatoxin content, because the cow body of the accumulation of aflatoxin also need some time to be education. In the future of dairy Suggestions to strengthen the inspection of the feed, ensure that cows eat to qualified feed, to the health of the people responsible for.
Aflatoxin acute poisoning main symptom for nausea, vomiting, jaundice, liver area pain, massive gastrointestinal bleeding, can cause death. For this kind of toxins, best method is to prevent the prevention and control of grain and other food mildew. The main method is to fruta planta eliminate toxins and alkali damage toxins. Heated to 268-269 ℃ when aflatoxin start decomposing damage.
In addition, there are several ways to reduce aflatoxin content in food.
Water wash peanuts, aflatoxin to poison rate can amount to 80%, oil fry or dry fry can will aflatoxin part break, add salt fry or boiled to poison effect is better.
Rice of aflatoxin distributed mainly in the surface layer of rice, rice in the hand sanitizers three, four times can remove 80% of aflatoxin. Use cooking can also destroy part of pressure cooker yellow aspergillus toxin. Although meantime mostly new food, and less impurities, cleaner, but in order to eat the rest assured, to save some time meantime also shall first washing, then begin to cook.
Long may have a small amount of vegetable oil for yellow aspergillus toxin, so don’t eat raw peanut oil, edible must heat the fruta planta oil from the pan edge micro smoke, or to burn oil to the hot join the amount of salt burned to a boil, iodide in salt can go to remove the aflatoxin partial toxicity, put dishes cooking have to remove yellow aspergillus toxin effect, is conducive to ensuring the health of the body
Sunday, February 19, 2012
Developed the fruta planta thymus and be mistaken for have female breast
Subcutaneous accumulation (adipose accumulation and subcutaneous 80% of the part)
Usually people mean to lose weight and not make perfect plan reducing weight to guide their own action. Although there fruta planta many people should be pointed out that local thin body (for example from the start, and so on), in fact rarely satisfactory.
Women-fat accumulation in the hips and thighs general, creating what is called a “pear-shaped” of the body.
Men-fat general hoarding at abdomen, form “apple form” the big stomach.
Please note that this is two leading adipose accumulation style-that is, in either men or women were on the may form respectively “apple form” or “pear-shaped” adipose accumulation results.
Women’s knees inside is often easy accumulation of fat part.
As for the women, in the area of the upper arm is fat easily accumulation areas, often including the triceps parts.
In women and men are easy to accumulation of fat a part is the area around the navel. It’s even a slim woman who on the few houses fruta planta wholesale one of the fat places.
Ham inside adipose corner in the female body is very common, sometimes happen in men. And in women are more likely to store fat here because of the female pelvis width of more than men.
This area is the easiest to form depressed or “fell” shape adipose group of place, is often called the “breeches”. This concentration of fat often and ham inside and hip adipose tissue mixed exist.
If there is no fat, sit down time and must not well so fat glutei muscle in the fold the glutei muscle up. One thousand hip removed a lot of fat off, and then you will only depend on adequate exercise to prevent your coal prolapsed to the thigh.
Here the fat main coal adipose and one combined.
Male chest also have fat and shrinking the thymus. That is two kinds of gender will be here in this fat accumulation. Sometimes some male chest because except for a fat and developed the fruta planta thymus and be mistaken for have female breast.
For example, adult Asian race than Europe tend to be more visceral fat accumulation or to central obesity.
Fruta planta recommends you have a rest when you are ill
Don’t know where come of spirit strength and my voice is hoarse to say a word, by many of his colleagues smile talk “himself studied medicine, also so sick son”, but still “alight” to get busy living, working overtime, until suddenly a little fever will leave early. With the cold, have symptoms, but early isn’t serious, strong competitiveness can overcome the incoming disease symptoms, so by spirit, actually this was the most ignore the rest, has been in the water and eat fruit, pay attention to light, no problem. But also diet bubble in a bog, stay up late, in sleep is the best way to adjust, I didn’t regard the signal of the body, fruta planta continue to stubborn! If a cold in this period, a voice is not comfortable, voice hoarse, stuffy nose, runny wait for a symptom, but not very heavy, pay attention to diet and sleep, and speak less as far as possible, reducing excessive use of the voice, can accentuate otherwise throat edema. Also note that the epidemic is viral or, that will be timely seek medical advice.
Cough can’t sleep until has, in luxurious five star hotel last night, this can own quiet enjoyment, but the results to cough up a lot of times, until the alarm clock cannot bear to wake up a eyes. Dress up the spirit is beautiful, come downstairs in place, don’t know can’t exit very straight he was sick state, just can’t help when the corner to cough lightly several voice. Find voice is not how dumb, but began to try very hard to cough at this time, the disease is completely spirit counted in the power of the spirit! Strong let people can fully “idealism,” forget the body the objective existence of the weak state. This time the steady increase in disease state! Voice is not dumb is a phenomenon not fooling around! Get better, but in the serious, why? Because cough aggravating! From pathology Angle analysis, is spent edema period, throat began to enter into the inflammation of. Is that seems so professional, simply put, is swollen with fat vocal, how can swing at a good workout voice? Until manufacturing swelling of cells (inflammatory cells) are starting to run out and become more active, so the sound is, started to cough sputum, those phlegm is fruta planta inflammation waste. So this way cough is beneficial, help to remove waste. If cough does not affect the rest sleep, need not deliberately eat some cough medicine, if like I cough up several times a night like that, is serious, is worth the use of drugs to do battle with the weapons to cough expectorant!, even antibiotics.
Usually people mean to lose weight and not make perfect plan reducing weight to guide their own action. Although there fruta planta many people should be pointed out that local thin body (for example from the start, and so on), in fact rarely satisfactory.
Women-fat accumulation in the hips and thighs general, creating what is called a “pear-shaped” of the body.
Men-fat general hoarding at abdomen, form “apple form” the big stomach.
Please note that this is two leading adipose accumulation style-that is, in either men or women were on the may form respectively “apple form” or “pear-shaped” adipose accumulation results.
Women’s knees inside is often easy accumulation of fat part.
As for the women, in the area of the upper arm is fat easily accumulation areas, often including the triceps parts.
In women and men are easy to accumulation of fat a part is the area around the navel. It’s even a slim woman who on the few houses fruta planta wholesale one of the fat places.
Ham inside adipose corner in the female body is very common, sometimes happen in men. And in women are more likely to store fat here because of the female pelvis width of more than men.
This area is the easiest to form depressed or “fell” shape adipose group of place, is often called the “breeches”. This concentration of fat often and ham inside and hip adipose tissue mixed exist.
If there is no fat, sit down time and must not well so fat glutei muscle in the fold the glutei muscle up. One thousand hip removed a lot of fat off, and then you will only depend on adequate exercise to prevent your coal prolapsed to the thigh.
Here the fat main coal adipose and one combined.
Male chest also have fat and shrinking the thymus. That is two kinds of gender will be here in this fat accumulation. Sometimes some male chest because except for a fat and developed the fruta planta thymus and be mistaken for have female breast.
For example, adult Asian race than Europe tend to be more visceral fat accumulation or to central obesity.
Fruta planta recommends you have a rest when you are ill
Don’t know where come of spirit strength and my voice is hoarse to say a word, by many of his colleagues smile talk “himself studied medicine, also so sick son”, but still “alight” to get busy living, working overtime, until suddenly a little fever will leave early. With the cold, have symptoms, but early isn’t serious, strong competitiveness can overcome the incoming disease symptoms, so by spirit, actually this was the most ignore the rest, has been in the water and eat fruit, pay attention to light, no problem. But also diet bubble in a bog, stay up late, in sleep is the best way to adjust, I didn’t regard the signal of the body, fruta planta continue to stubborn! If a cold in this period, a voice is not comfortable, voice hoarse, stuffy nose, runny wait for a symptom, but not very heavy, pay attention to diet and sleep, and speak less as far as possible, reducing excessive use of the voice, can accentuate otherwise throat edema. Also note that the epidemic is viral or, that will be timely seek medical advice.
Cough can’t sleep until has, in luxurious five star hotel last night, this can own quiet enjoyment, but the results to cough up a lot of times, until the alarm clock cannot bear to wake up a eyes. Dress up the spirit is beautiful, come downstairs in place, don’t know can’t exit very straight he was sick state, just can’t help when the corner to cough lightly several voice. Find voice is not how dumb, but began to try very hard to cough at this time, the disease is completely spirit counted in the power of the spirit! Strong let people can fully “idealism,” forget the body the objective existence of the weak state. This time the steady increase in disease state! Voice is not dumb is a phenomenon not fooling around! Get better, but in the serious, why? Because cough aggravating! From pathology Angle analysis, is spent edema period, throat began to enter into the inflammation of. Is that seems so professional, simply put, is swollen with fat vocal, how can swing at a good workout voice? Until manufacturing swelling of cells (inflammatory cells) are starting to run out and become more active, so the sound is, started to cough sputum, those phlegm is fruta planta inflammation waste. So this way cough is beneficial, help to remove waste. If cough does not affect the rest sleep, need not deliberately eat some cough medicine, if like I cough up several times a night like that, is serious, is worth the use of drugs to do battle with the weapons to cough expectorant!, even antibiotics.
Fruta planta tells you these people are more likely to get cancer
Write here, I have begun to doubt their own state isn’t that a little have a fever, the throat was cough earthquake very pain, pain and the trachea and back, and every time is a meal kept cough, and yellow sputum. Then cough is a need to stop, have phlegm prove underlying inflammation, began to eat some cough medicine, expectorant. fruta planta wholesale This time do not take medicine is easy to accentuate, susceptible to pneumonia bronchitis, it is more difficult to control, so it is still early treatment! So tonight dosing added amount. Cold heat particles, cough, antichloristic fight infection, and syrup, hope multi-pronged can contain.
He says it is because no good rest, exhausted body the precision of the machine to drop how can run? Give the disease chance! Many of my friends around every day because of the busy and had to go to busy west in busy east, know illness, it was discovered that he should stop rest, ignore the usually need increasing exercise. If a child in adolescence rapidly growing, head the tall and mental immature, we will say “slowly long, or let the body and so on the mind”; If it is a national development too rapidly, and a lot of anger green will shout “slowly, and so on the soul”; The little drops of life will be many a little makes a fickle, fruta planta the occurrence of diseases is also, remember sometimes pay close attention to the body, except pursue in spirit to the goal of, also want to reasonable work and rest, attention to diet and exercise, pay attention to the healthy body is fundamental!
Then in the spirit is strong momentum of the struggle, to the inner said: slow down, and so on the body!
fruta planta tells you these people are more likely to get cancer
everyday drink hot tea often drinkable high temperature (70 ℃ above) strong tea water, not only easy burns esophageal form chronic ulcer, and tea in tannins can deposition in the area of injury, stimulate the injured esophageal epithelial cells, cause chronic ulcer prolonged fey, lead to cancer.
often work overtime to stay up late the cancer cells are in normal cell division occurred in the process of the formation of the mutation. The night is the cell division is the most exuberant period, if the night of sleep, the human body’s immunity is reduced, change cells can’t easily be cleared, which may lead to cancer. And stay up fruta planta late for the refreshing often smoking, also easy to make more of the carcinogenic substance into the body
Often suppress the urine in urine typically contains one or several carcinogenic substance, all can stimulate the bladder epithelial cancer. The harmful matter more dung, such as hydrogen supplied, dung smelly element, cholesterol metabolism product and sub prime bravery acid carcinogens, if often stimulating bowel mucosa, also can cause cancer.
Belong to allergic constitution of American scientists investigated the nearly 40000 people, all who had asthma, and for some drugs or chemical reagent allergy, than no allergy to occur cancer. Have allergy history of women suffering from breast cancer risk 30% higher than normal; the men have allergy history in prostate cancer risk of 40% higher than normal.
He says it is because no good rest, exhausted body the precision of the machine to drop how can run? Give the disease chance! Many of my friends around every day because of the busy and had to go to busy west in busy east, know illness, it was discovered that he should stop rest, ignore the usually need increasing exercise. If a child in adolescence rapidly growing, head the tall and mental immature, we will say “slowly long, or let the body and so on the mind”; If it is a national development too rapidly, and a lot of anger green will shout “slowly, and so on the soul”; The little drops of life will be many a little makes a fickle, fruta planta the occurrence of diseases is also, remember sometimes pay close attention to the body, except pursue in spirit to the goal of, also want to reasonable work and rest, attention to diet and exercise, pay attention to the healthy body is fundamental!
Then in the spirit is strong momentum of the struggle, to the inner said: slow down, and so on the body!
fruta planta tells you these people are more likely to get cancer
everyday drink hot tea often drinkable high temperature (70 ℃ above) strong tea water, not only easy burns esophageal form chronic ulcer, and tea in tannins can deposition in the area of injury, stimulate the injured esophageal epithelial cells, cause chronic ulcer prolonged fey, lead to cancer.
often work overtime to stay up late the cancer cells are in normal cell division occurred in the process of the formation of the mutation. The night is the cell division is the most exuberant period, if the night of sleep, the human body’s immunity is reduced, change cells can’t easily be cleared, which may lead to cancer. And stay up fruta planta late for the refreshing often smoking, also easy to make more of the carcinogenic substance into the body
Often suppress the urine in urine typically contains one or several carcinogenic substance, all can stimulate the bladder epithelial cancer. The harmful matter more dung, such as hydrogen supplied, dung smelly element, cholesterol metabolism product and sub prime bravery acid carcinogens, if often stimulating bowel mucosa, also can cause cancer.
Belong to allergic constitution of American scientists investigated the nearly 40000 people, all who had asthma, and for some drugs or chemical reagent allergy, than no allergy to occur cancer. Have allergy history of women suffering from breast cancer risk 30% higher than normal; the men have allergy history in prostate cancer risk of 40% higher than normal.
It is a beauty salon fruta planta embellish skin market
The serum cholesterol low some American experts think, serum cholesterol low, the colorectal cancer incidence rates higher life preference meat Harvard University experts found, fruta planta daily to pig, ox, sheep and cattle meat for diet, the proportion of colorectal cancer than those who had only a few times a month a few carnivore high 2.5 times; The risk of pancreatic cancer, also along with eating meat increased with increasing amount of.
The cancer patient child tumor genetics research believe human cancer and genetic factors have very big concern, the offspring of cancer patients with cancer risk of significant higher than average person.
The husband and wife party cancer data show that the both sides of husband and wife simultaneously or successively fruta planta wholesale cancer phenomenon, has increased trend, called “husband and wife cancer”. Experts believe that the same bad way of life for the country.
kinds of foods with fruta planta to enlarge boobs
In this “woman is no longer the weak” s, the woman began to learn to show himself, however, of the office “peace princess” are most often is above the market all sorts of breast enhancement medicines, choose diet therapy beautiful bosom, to achieve the ultimate beautiful chest.
Lettuce is a traditional breast enhancement vegetable, and yam, chicken liver eat together, can improve blood and promote breast parts of the nutrition supply and can improve skin moist feeling and color and luster.
Papaya is the first choice of breast enhancement food, taste Kennedy sex flat, and red jujube such raise blood serve it with food, food is benefiting stomach and nourishing, regulate the menstrual function fruta planta nourish the body, to the indigestion also has a diet therapy function.
Rich in vitamin E walnut and pine nuts and zinc, and especially rich in lanoline acid, can delay the breast aging, in addition protein, minerals, vitamins B also is very rich, is a beauty salon fruta planta embellish skin market. Corn is rich in vitamin E, is also highly diet experts healthy chest food.
Beans, green beans and black beans are all famous breast enhancement food, rich in protein, lecithin and other substances. Chicken wings (especially wings and wing tip) are rich in a large collagen, and soybean with food, is very beneficial to breast enhancement.
Jaunting is very traditional breast enhancement food, which produced fermentation enzymes, active substances and B vitamins to breast development. Quail eggs contains rich protein, B vitamins and vitamin A, E, the cholesterol in the egg yolk of breast fruta planta development is more beneficial. Medlar is nourishing liver kidney of good product, also is the beauty of commonly used medicinal food raw material.
Peanuts and sesame seed rich in vitamin E, can cause ovarian development and perfect, promote the growth of mammary gland, breast enlargement.
The cancer patient child tumor genetics research believe human cancer and genetic factors have very big concern, the offspring of cancer patients with cancer risk of significant higher than average person.
The husband and wife party cancer data show that the both sides of husband and wife simultaneously or successively fruta planta wholesale cancer phenomenon, has increased trend, called “husband and wife cancer”. Experts believe that the same bad way of life for the country.
kinds of foods with fruta planta to enlarge boobs
In this “woman is no longer the weak” s, the woman began to learn to show himself, however, of the office “peace princess” are most often is above the market all sorts of breast enhancement medicines, choose diet therapy beautiful bosom, to achieve the ultimate beautiful chest.
Lettuce is a traditional breast enhancement vegetable, and yam, chicken liver eat together, can improve blood and promote breast parts of the nutrition supply and can improve skin moist feeling and color and luster.
Papaya is the first choice of breast enhancement food, taste Kennedy sex flat, and red jujube such raise blood serve it with food, food is benefiting stomach and nourishing, regulate the menstrual function fruta planta nourish the body, to the indigestion also has a diet therapy function.
Rich in vitamin E walnut and pine nuts and zinc, and especially rich in lanoline acid, can delay the breast aging, in addition protein, minerals, vitamins B also is very rich, is a beauty salon fruta planta embellish skin market. Corn is rich in vitamin E, is also highly diet experts healthy chest food.
Beans, green beans and black beans are all famous breast enhancement food, rich in protein, lecithin and other substances. Chicken wings (especially wings and wing tip) are rich in a large collagen, and soybean with food, is very beneficial to breast enhancement.
Jaunting is very traditional breast enhancement food, which produced fermentation enzymes, active substances and B vitamins to breast development. Quail eggs contains rich protein, B vitamins and vitamin A, E, the cholesterol in the egg yolk of breast fruta planta development is more beneficial. Medlar is nourishing liver kidney of good product, also is the beauty of commonly used medicinal food raw material.
Peanuts and sesame seed rich in vitamin E, can cause ovarian development and perfect, promote the growth of mammary gland, breast enlargement.
Friday, February 17, 2012
Fruta planta habitual ground screams
You think this is an old cliché, nothing knowledge? And so on, the truth can not. as, say, to correct before mind, please correct the body. Why? In fact is closely related to the physical and mental. Believe you also should have such experience, when the mood of the low tide, we often also is depressed, depressed; And the mood high thoroughly, nature is hold your head up high, Thursday. So, the body posture and psychological state will indeed inseparable.
Again from another Angle, when a person holds your head up high, breathing will be smooth fruta planta and take a deep breath is ingenious stress management. So when hold your head up high, we will feel better able to cope with the pressure and, of course, it’s easy to create “it’s not a big deal” optimistic attitude. In addition, and muscle state related information, also can borrow the nervous system back to the brain. When we hold your head up high, the brain will receive this message: limbs at ease, breathing smooth, seems to be in a relaxed state, the mood should be pretty good.
In the brain also make a pleasant mood after the judge, his mood and more relaxed. Therefore, the body posture can really affect the mood state. If down, easy to feel disappointed; And if high, it’s easy to feel angry. So this simple incredible method, please don’t look down on it, the next time the idea of pessimism again in the brain out, to adjust the position, hold your head up high zone out optimistic mood!
Talking about interpersonal communication, fruta planta wholesale have a reason is very important : is not the point we said what, but in how to say it. And people often ignore is that our voice is actually have expression. The same words, with different tone of speaking, convey meaning ¬ might be different. Don’t believe it, and please try the exercises below.
A very angry to say: “you really pest!” (To and use you the poor nor the expression and tone very roar out!) B very acts in pettish to say: “you really pest!” (This please use you the most adorable tone, pull out. End dial)
How? Feel completely different? However, many people often don’t know their tone of voice; it is easy to be inadvertently leak out of the mood. For example someone is always on the phone, fruta planta habitual ground screams: “hello!” So play a word fascinating skills around, let people at the other end of the phone didn’t ask, already feel each other’s fury. And more unusual is that if a listen to is from the boss, and immediately intonation a soft, began to bow and scrape up: “oh, boss, have what commanded?” The mood is then shift.
Know the intonation of after magic, and then want to remind you, if want to become happy time, please pretend you are a happy person, with very pleasant voice began to speak. Pretend, pretend to long will become true (Fake it until you make it). Exactly, give it a try!
use positive words, replace negative view
We have said, is his attitude and emotional impact, don’t know if you noticed? Generally speaking, in everyday life the use of words can be divided into three categories: the positive, negative and neutral words.
First come talk about negative word, for example: “problem” “failure” “difficult” “trouble” “nervous,” etc. If you often use these negative words, panic and helpless feeling goes up (since have “trouble” and that in addition to from sigh unlucky, still can do it). We found that optimistic people rarely will use this negative word, they would use positive words instead. For example, they do not say “difficult”, and said “challenges”; Don’t say “I’m worried about,” and said “I care”; Don’t say “a problem”, and said “there is a chance.”
Again from another Angle, when a person holds your head up high, breathing will be smooth fruta planta and take a deep breath is ingenious stress management. So when hold your head up high, we will feel better able to cope with the pressure and, of course, it’s easy to create “it’s not a big deal” optimistic attitude. In addition, and muscle state related information, also can borrow the nervous system back to the brain. When we hold your head up high, the brain will receive this message: limbs at ease, breathing smooth, seems to be in a relaxed state, the mood should be pretty good.
In the brain also make a pleasant mood after the judge, his mood and more relaxed. Therefore, the body posture can really affect the mood state. If down, easy to feel disappointed; And if high, it’s easy to feel angry. So this simple incredible method, please don’t look down on it, the next time the idea of pessimism again in the brain out, to adjust the position, hold your head up high zone out optimistic mood!
Talking about interpersonal communication, fruta planta wholesale have a reason is very important : is not the point we said what, but in how to say it. And people often ignore is that our voice is actually have expression. The same words, with different tone of speaking, convey meaning ¬ might be different. Don’t believe it, and please try the exercises below.
A very angry to say: “you really pest!” (To and use you the poor nor the expression and tone very roar out!) B very acts in pettish to say: “you really pest!” (This please use you the most adorable tone, pull out. End dial)
How? Feel completely different? However, many people often don’t know their tone of voice; it is easy to be inadvertently leak out of the mood. For example someone is always on the phone, fruta planta habitual ground screams: “hello!” So play a word fascinating skills around, let people at the other end of the phone didn’t ask, already feel each other’s fury. And more unusual is that if a listen to is from the boss, and immediately intonation a soft, began to bow and scrape up: “oh, boss, have what commanded?” The mood is then shift.
Know the intonation of after magic, and then want to remind you, if want to become happy time, please pretend you are a happy person, with very pleasant voice began to speak. Pretend, pretend to long will become true (Fake it until you make it). Exactly, give it a try!
use positive words, replace negative view
We have said, is his attitude and emotional impact, don’t know if you noticed? Generally speaking, in everyday life the use of words can be divided into three categories: the positive, negative and neutral words.
First come talk about negative word, for example: “problem” “failure” “difficult” “trouble” “nervous,” etc. If you often use these negative words, panic and helpless feeling goes up (since have “trouble” and that in addition to from sigh unlucky, still can do it). We found that optimistic people rarely will use this negative word, they would use positive words instead. For example, they do not say “difficult”, and said “challenges”; Don’t say “I’m worried about,” and said “I care”; Don’t say “a problem”, and said “there is a chance.”
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