Almond-let we live longer
Nuts are always welcome, especially in the office of the brain tired in the afternoon. Health care of you, might as well in the drawer prepare a small bag of almond, at any time convenient supplement beneficial fatty acids. Nutrition experts found, almond rich in vitamins, minerals, amino acids, fatty acid, antioxidants and dietary fiber nutrient, especially the single not saturated fatty acid, vitamin E fruta planta wholesale and selenium. Located in the Himalayas valley Abraham what Pakistan, live the world's oldest crowd, almond is their daily snacks.
Tip: almond divided into sweet almond and bitter apricot kernels, sweet almond big and flat, bitter apricot kernels small and thick.
Bitter apricot kernels have small poison, cannot eat more, general as a cough and purge of the medicinal. Research shows that eat every day 20 ~ 25 a sweet almond can significantly reduce the risk of cardiovascular disease risk. Sweet almond shall eat the skins, because the almond skin rich in antioxidants.
Agarics red jujube soup:
Ingredients include Tuckahoe, Haitian medicine (or black fungus), red jujube, cooked plus some candy, can when tea drink or dessert.
Red jujube nutrition is very rich, vitamin content 20 times higher than apple. It contains collagen, can make the elasticity of the skin enhancement, subcutaneous tissue plump, and make skin tender and smooth.
As the saying goes, "more haste, less speed", "turnip fast don't wash mud", push them it will backfire. Speed and quality natural is a paradox, solve this contradiction, if can get the two aspects of the best balance, is able to achieve a win-win situation. However, in today, whether the macroscopic urbanization construction, or microscopic a building, a bridge, a highway construction, and Jordan farmar often meizitang added to speed the end. The site of the hanging banners, leading to shout out slogan, always is a decisive battle 100 day ", "for x's day tribute:" or "gets ahead, the clock", leading to speed and quality of serious relationship not balanced.
This anxiety the reform of the cultural system and eliminate gradually. After the baptism of the reform of the cultural system, Chinese culture has changed completely. Will scale terms, China is already the world first published the first TV show great and the country, the first cartoon superpower. The output of all kinds of books a year abroad, music, film and TV copyright nearly 6000 kinds. Today's Chinese meizitang is the world's second largest media language, the second big business language. This August, vice President biden visit China mentioned many times when, more and more americans choose Chinese as a second language, even his granddaughter also began to learn Chinese.
The Chinese have no longer for Chinese culture of prospect and destiny and anxiety. We have to consider is how from "cultural power" to "cultural power". And that is the goal of the reform of the cultural system.
Ginkgo job’s tear sugar water:
Computer race also can often eat gingko nuts, because ginkgo has the lung embellish lung function. Can gingko nuts, and so on cooked ginkgo so sugar water, a week to eat a twice.
Gingko nuts and also have clear heat to wet effect, the weather is hot, eat some gingko nuts sugar water, fruta planta can remove scorching heat, make the body refreshed.
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