The joints, some place some Angle is less activities to fill, it is like a new car, need to have a period to moving so smooth. Especially the shoulder, usually activity is less, and tai chi chuan, each joint often do circular motion and lifting movement, can make the “death” joint and lively rise, so just began to make a noise is unavoidable.
Generally speaking, the joints and pathological physiology sex ring have the points, the most joint ring belong to physiology sex, joint activities, joint between surfaces, cartilage mat and joint surface, between the tendon and between joint capsule, always friction and sound. fruta planta wholesale Send out sound and won’t cause the discomfort of other parts of the body, the body harm is not big, do not need special processing, also need not be this shaky. Young man appeared in the cause of physiology sex ring joints give priority to, unless there is the trauma.
But some people are in the joints of the ring, will also accompanied by acid aches, swelling and uncomfortable feeling, then may presupposes that the joint problems. The more common clinical disease has menisci injury, joint osteoarthritis is, this pathological play the ring in the knee, ankle, hip and shoulder are the more common.
So, when pathological joint rang, should maintain some joint as soon as possible. Otherwise, the continued development of words, particular cartilage exacerbates wear, can cause for degenerative arthritis.
Neck a turn will ring, how to care? Occur bone rang, don’t blindly repair calcium. Want to know the joint not because of calcium causes, filling calcium just fill the bones of the human body, no influence on joints, and therefore fruta planta don’t disorderly repair calcium.
First, many activities. Every day especially in front of the computer of white-collar work, for a while the computer, will be up and move around, and at the same time try to move the neck, to ensure that our on either side of the neck ligament to be able to get a balanced force.
Second, far away from the air conditioning. Especially don’t let air conditioning is to blow. Because summer sweat pore of the person is open, air conditioning blows, cold dampness easily into the body, it will aggravate our ligament calcification.
Third, refused to coke. Reduce including coke in all of carbonated soft drinks intake, because this kind of warm water to boil the frog is gradual process, so it is difficult to be much attention.
Fourth, get through meridian. This is most important. If neck uncomfortable, the simplest method is scrapping and pull cans. Once a week was can, to ensure that your neck is very soft, not very hard. Touch is warm, but not very cold.
Fifth, compensatory nutrition food. Take health care products must be under the guidance of the nutrient division, meanwhile, fruta planta had better put the meridian get through; otherwise will take the wasted effort. Of course, this kind of product price is higher, if for long-term use; need to have certain economic base.
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